Author's articles
Age Old Secrets Of Mediterranean Diet Revealed!
By Smith Chessla · 14 years ago
The Mediterranean diet is a healthy and nutritious dietary plan; its roots lie in the traditional eating patterns of Greece, Italy and Spain. It is not a diet as the name states but is a ...
Stay Healthy And Fit- Follow Mediterranean Diet
By Smtih Chessla · 14 years ago
The Mediterranean Diet is not a "diet" but a delicious and healthy way to eat that keeps you fit and healthy. This diet has been described as the "Gold standard of healthy eating". It is ...
Mediterranean Diet- Route To Healthy Life
By Smith Chessla · 14 years ago
The Mediterranean diet is a nutritional diet inspired on the traditional dietary patterns of countries such Spain, Italy and Greece. It is not simply a diet as the name suggests, but a healthy way of ...
Follow Mediterranean Diet For A Healthy Living
By Smith Chessla · 14 years ago
The Mediterranean diet is a nutritional diet inspired by the traditional dietary patterns of Spain, Italy and Greece. It is one of the best ways to prevent heart disease. It also helps prevent diseases and ...