Author's articles

Waking up after a Break-up
By Michael Sheppard · 13 years ago
Break-ups are hard they can really take their toll on your mental capacity to function. The break-up really gets inside your head and it stays there for days sometimes weeks. Your thoughts are filled with ...
Helping a friend through a break up
By Mike Sheppard · 14 years ago
We have all been there, a bad relationship break up; it’s heartbreaking and can be really difficult to deal with. But what do you do when it’s your friend going through the break up, what ...