Reading this, you are probably looking to see if Transformation by Bill Phillips holds its ground as a fitness, diet and health book that will give you results. Well, Bill Phillips has been able to ...

Ever wonder why serious athletes have physiques that make most fitness models jealous. I mean, it seems like they don't have to try hard to lose belly fat fast at all! Well, at least it ...

Are you someone who struggles to lose belly fat, here is exactly what I did to get to single digit bodyfat this time... Who doesn't enjoy everything summer has to offer, I personally have enjoyed ...