Author's articles
How to Lose Body Fat Fast - Useful Facts You May Not Know
By Lyndsay Earle · 13 years ago
It's so easy to gain body fat, isn't it? All you need to do is eat more than you need and not move and you'll certainly fatten up. What's more difficult is losing it. Most ...
Pilates Basics - Helpful Facts You Need to Know
By Lyndsay Earle · 13 years ago
Pilates is a fitness exercise system developed in Germany by Joseph Pilates in the early part of the 20th century. Calling it Contrology, Pilates developed his method under the premise that the mind controls the ...
Home Workout Videos for Women - Useful Things You Ought to Know
By Lyndsay Earle · 13 years ago
From cardio exercises to weight loss to Yoga, there are a host of home workout videos available for women. A quick search would reveal that there are a lot of titles available from a variety ...
Lose Weight in a Month - Significant Facts You Need to be Aware of
By Lyndsay Earle · 13 years ago
If you've only got 30 days to get rid of some of the excess fats you've been storing for the past few months, then you've got to get right down to serious business. It is ...
Leg Exercises for Women - Major Information You Need to Know About
By Lyndsay Earle · 13 years ago
That women are concerned with their figures is an understatement. We want figures that are close to perfect. We obsess about our flabby arms and our lack of endowment up front. We cry when our ...
Cellulite Reduction Pointers - Things You Ought to Know
By Lyndsay Earle · 13 years ago
Don't you just hate it when you have to make sure that there's not enough light when your husband starts making love to you for fear that he might see your "cottage cheese thighs"? He ...
How to Get Rid of Cellulite Quickly - Foolproof Suggestions for Beautiful Hips and Thighs
By Lyndsay Earle · 13 years ago
The image of that super sexy model on the cover everytime we read the latest issue of Cosmo magazine is enough to give us a complex. We girls can only sigh as we wonder why ...
Workout Programs for Women - Top Rated Home Workouts for the Femme Fatale
By Lyndsay Earle · 13 years ago
Femme fatale: "A women who is considered to be dangerously seductive." It's every woman's dream to be one, like the character played by Angelina Jolie in Mr. and Mrs. Smith. Sexy, fit, mentally and emotionally ...
Cellulite Exercises - How to Eliminate Cellulite Once and For All
By Lyndsay Earle · 13 years ago
If you see a bulged, rippled, waffled and orange peel-like appearance on your fatty hips, thighs, stomach and buttocks, you're looking at the bane of all women: Cellulite. It's a horror almost exclusively experienced by ...
Fast Weight Loss Advice - Guaranteed Ways to Help With Weight Loss
By Lyndsay Earle · 13 years ago
It's good to have quick weight loss tips to help you with your nutrition and exercise. Weight loss normally happens gradually, but there are some things you can do to lose weight faster.
People are ...
Having Trouble Losing Weight? Here's What You are Missing
By Lyndsay Earle · 13 years ago
Although many people strive to achieve their desired weight, not everyone understands how to do it. As a result, this leads to a common cry of "I can never lose weight!" However, in order to ...