Author's articles

How to deal with bunions on the feet?
By Craig Payne · 2 years ago
Bunions are a common and unsightly problem that affects the feet, mostly in females. Bunions are an enlargement of the big toe joint. They appear as a bump on the side of the foot and ...
How to deal with cracked skin around the heels
By Craig Payne · 2 years ago
Cracked skin around the heels do not look very good and can be very painful. Medically, these are known as heel fissures. These cracks form around the edge of the heel from pressure on dry ...
What to do if you need arch support?
By Craig Payne · 2 years ago
Our feet evolved to walk on soft and uneven ground. It did not evolve to walk on concrete. That mismatch is what many think may be the reason for a lot of the foot problems ...
Dealing with the consequences of trauma to the toenails
By Craig Payne · 2 years ago
Damage to a toe nail may be especially unpleasant, particularly when it's an acute occurrence. This kind of trauma can result in an initial acute issue or persistent long term issue with the toe nail ...