Anxieties
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Overcoming Media Sensationalism: Finding Calm In A World Of Irrational Fears
By Malo Alvarez · 17 years ago
The media and the modern world both seem to be incredibly adept at inspiring fear and anxiety in people. Between reports of possible terrorist threats to the mundane possibility that your food could carry several ...
"The Social Killer"
By Alex Ellorde · 17 years ago
Scared to go out to a meeting to speak to a client? Need to deliver a speech but feel like fainting at the thought of going in front of the class to present? Scared to ...
Fear of Driving and Automatic Negative Thoughts
By Rich Presta · 17 years ago
The fear of driving is often complicated, if not caused by, the individuals’ automatic negative thoughts. These thoughts can be scary and irrational, such as the concern that they will veer into oncoming traffic or ...
Getting A Grip On Your Panic Disorder
By Aseya Me · 17 years ago
Despite their superstar status and larger-than-life personalities, the rich and famous are not immune to phobias or having intense fear. By being as prone to fear and anxiety as the rest of us, they reveal ...
How a Panic Disorder Evolved into Scientific Theory
By Jacquiline Macaraig · 17 years ago
The Theory of Evolution is the widely held notion that all life is related and has descended from a common ancestor. The theory is anchored on the premise that "homo sapiens" or modern man came ...
Secrets to Overcoming Fear
By Bryce Roadley · 17 years ago
Fear is a primeval emotion that we have had for a long time. It is this emotion that has resulted in the survival of the human race. Fear of a larger animal, a raging rapid ...
Fear of Flying – What to Do When Flying Makes You Tremble in Fear
By Michael Lee · 17 years ago
So you are about to board the plane. You freeze; and however you try, your body does not cooperate. No matter what you do, you cannot take those nasty plane crash landings away from your ...
Freedom from Fear – How to Conquer Paralyzing Fear
By Michael Lee · 17 years ago
When you look at successful, confident people, they may look like in full control of their lives, with freedom from fear. In truth, though, fear attacks everyone, even the most confident, successful person. There is ...
Conquer Your Fears
By Catya Asilo · 17 years ago
Many people are fearful, anxious or phobic about something --- a dark room, a fury cat, being on top of a tall building, or being in a small, cramped room. These fears or phobias may ...
Reducing Fear of Driving with Proper Breathing
By Rich Presta · 17 years ago
Those that experience anxiety, fear, or panic while driving often report an inability to breathe normally. They may have a feeling of being unable to take a deep breath, as if they’re throat or chest ...
Natural Cures for Depression – The Natural Way to Beat Depression
By Michael Lee · 17 years ago
Sometimes we get the blues, but the problem begins if you get them more often than usual. Perhaps it is already something worse, like depression. However, unless you feel you are experiencing a grave case ...
Getting Out of the Black Pit of Depression
By Aseya Me · 17 years ago
"Remember that there is nothing stable in human affairs; therefore, avoid undue elation in prosperity,
or undue depression in adversity." - Socrates
Every single day, Cindy (not her real name) felt utter, total despair that ...
Anxiety Symptoms Can Cause Confusion
By Zinn Jeremiah · 17 years ago
A frequently seen trait in anxiety attacks is the notion that some serious health problem is at hand. A person having an anxiety or panic attack is quite likely to believe they're near death, or ...
What is a Panic Attack and When Should You Seek Help?
By Grant Eckert · 17 years ago
The feeling that everything is swirling around you and that the world is ending right before your eyes is a horrible experience. When you have a panic disorder, however, this can be a fairly regular ...
Managing Anxiety - Three Keys to Success
By Grant Eckert · 17 years ago
Everyone feels anxious at some point in their lives. Whether they are under a lot of stress at work, in a bad relationship, or simply having troubles dealing with their responsibilities, each of us has ...
Relief for Phobias by Phone
By Michelle Beaudry · 17 years ago
You've Had Enough Pain and Suffering
You're tired of being afraid, and you're ready to change. Phobias limit your life at every turn, and you're all done feeling limited. You need a plan to make ...
Slowing Down...the Fast-Acting Relief for Stress and Anxiety
By Jenna Alinio · 17 years ago
It is usually normal to experience stress and anxiety after a hard day's work or even during a friendly game of billiards. Stressed out people are usually tired, irritable, and may even show some signs ...
Panic and Anxiety - Three Simple Questions That Bring Relief
By Beth Banning · 17 years ago
Co-authored by Neill Gibson.
Are feelings of panic and anxiety consuming your world? One of the primary symptoms of anxiety is feeling uncomfortable and thinking you are trapped or stuck. Being stuck starts by dwelling ...
Coping with Test and Academic Anxiety
By Debra Tullis · 17 years ago
Today is the day for an important examination. Your skills at taking this test will help determine how well you do. Academic anxiety can be a significant problem affecting many dissertation students. Many students may ...
Coming Back To Haunt You
By Malo Alvarez · 17 years ago
Children all tend to show signs of anxiety. This is understandable since as children have a lot of things to adjust to that adults have already allowed their minds to get used to. All those ...