Exercise & Meditation

Singapore’s Pilates trends of 2011 by PowerMoves Pilates in the Park
By Claudel Kuek · 13 years ago
• Keeping Fit while Having Fun in our integrated waterways and parklands: Through Singapore's ABC (active, beautiful and clean) waters programme, more people are finding new vibrancy and quality of life in our revamped parks. ...
Sunlighten Saunas- Choosing Your New Sauna
By Kevin Schmiterson · 13 years ago
Sunlighten saunas provide a unique experience for all users. These saunas utilize infrared technology to make the most of any health problem and provide people with a lot of different options for the relief that ...
Can I Get Rid of Moobs Fast?
By Timothy Pumphry · 13 years ago
Man boobs could cause extreme nervousness, shame and even major depression. Gynecomastia are very like Lady Breasts, I do think, some times they're sexy, sometimes, not so much. Man boobs can happen as a result ...
Using Mixed Martial Arts as a Workout
By Heather Davis · 13 years ago
Mixed Martial Arts is a very aggressive form of working out. It has become huge in the United States since starting here in 1993. This is due largely in part to more people accepting the ...
Top 20 Best Exercises to Burn Fat
By Usman Siddiqui · 13 years ago
Everyone wants to know what exercises will help them lose body fat. Many just don't think twice and start running/jogging for 30 minutes to an hour. But is that the most efficient way to lose ...
Get Six Pack Abs With These Simple Steps
By David Britto · 13 years ago
From sports people to film actors, from vocalists to other celebrities, six pack abs are certainly included in the list of 'signs of beauty and attraction'. A well refined set of six pack abs is ...
Positive Affirmations - Create an Abundant Life
By Jonathan Parker · 13 years ago
Discover the power of positive affirmation to improve your life. Positive affirmations can be used to manifest abundance and bring positive change. The basis of positive affirmations is that the mind is a very powerful ...
Who Is Vince DelMonte
By Aaniya Ajastha · 13 years ago
Like most of the current bodybuilders, Vince DelMonte, started from a very humble background. Back then, he was nicknamed ‘Skinny Vinny’ due to his lean body while at high school. This ridicule continued up to ...
Who is Sean Nalewanyj
By Aaniya Ajastha · 13 years ago
This is one of the bodybuilders the world currently celebrates. It is said that Sean Nalewanyj started his bodybuilding mission with only 115lbs. Something that many individuals term as a below the level strategy when ...
Who is Rob Poulos
By Aaniya Ajastha · 13 years ago
For someone who has been trying to lose weight for the longest time, to discover a working formula that works for thousands of people is a great success. This is the success story of Rob ...
Who is Jo Benson
By Aaniya Ajastha · 13 years ago
Jo Benson was at one point diagnosed to be clinically obese, one of the most life threatening conditions that if it had not killed him, had the greatest potential of shortening his life. Today, any ...
Who Is John Alvino
By Aaniya Ajastha · 13 years ago
John Alvino is a great strength and conditioning expert who helps people who need to lose weight to achieve their fat loss and fitness goals. He is a great author and has written many articles ...
Who Is Jason Ferruggia
By Aaniya Ajastha · 13 years ago
Jason Ferruggia is an household name in muscle building and fitness field. However, many people often ask who is Jason Ferruggia. Well, he is a world renowned muscle building and fitness professional who only grew ...
How To Use Pilates Exercises For Overcoming Shoulder Pain and Providing Pilates Pain Relief
By Joanna Ng · 13 years ago
It is not unusual that each time people experiences shoulder pain, they try to ignore it, hoping it will go away. When it doesn't, they try to self-medicate, such as icing the sore area, leave ...
Try the new online health care system
By Rebecca Roy · 13 years ago
The fast developing Internet has been a boon to all walks of human life. Apart from the usual buying and selling of the products over the internet and gaining all the information regarding various products, ...
How to Get a Set of Female Six Pack Abs
By Aaniya Ajastha · 13 years ago
Six pack abs usually look great on any flat and toned abdomen. However, it is not only men who can get this look but women also have the option of getting a good looking set ...
No Nonsense Muscle Building Full Review
By Aaniya Ajastha · 13 years ago
Many people today are struggling to get the right programs which can lead them to achieving the body mass and figure they desire. No Nonsense muscle building program is a program that gives straight workouts, ...
Muscle Gaining Secrets Full Review
By Aaniya Ajastha · 13 years ago
Gaining muscles has over the years become a number one priority for may men and some women all over the world. There are thousands of people struggling to pack muscles on their bodies while shredding ...
Fat Burning Furnace Full Review
By Aaniya Ajastha · 13 years ago
In case you are looking for the best Fat Burning Furnace review, then you can be certain that you are reading it. Basically speaking, according to this book, Rob Poulos wasted a lot of his ...
7 Minute Muscle Full Review
By Aaniya Ajastha · 13 years ago
Jon Benson is the founder of the phenomenal 7 Minute Muscle program. It is ironical that there was once a time Jon Benson was obese. Fortunately, time changed and took a positive turn for this ...