Exercise & Meditation
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Brazilian Jiu-Jitsu Reverse de la Riva / X-Guard Sweep 3
By Stephen Whittier · 13 years ago
Brazilian Jiu-Jitsu Reverse De La Riva / Reverse X-Guard: Sweep #3
In this video Brazilian Jiu-Jitsu Black Belt Professor, Stephen "The MMA Performance Professor" Whittier, moves onto a third sweep in his "revese De La ...
How to Find The Motivation to Exercise
By Gord And Gertie Guide · 13 years ago
In today's stressed out world, finding and keeping the motivation to exercise is one of the most difficult challenges in maintaining our health and wellness. In other areas of our lives we tend to do ...
What Exercise Reduce Stomach Fat - 3 Stomach Workout
By Mike Wilson · 13 years ago
Are you looking for a great exercise to reduce tummy fat? We could all use some fat busting exercises to help slim down that belly. You don’t need any fancy equipment or even a gym ...
Brazilian Jiu-Jitsu Reverse de la Riva / X-Guard to Sweep #1
By Stephen Whittier · 13 years ago
Brazilian Jiu-Jitsu Reverse De La Riva / Reverse X-Guard
Continuing on from the last videos on the cross collar and sleeve grip sweep to half guard pass and gi chokes, Brazilian Jiu-Jitsu Black Belt Professor, ...
How to Lose Weight Quickly #1 – Why You Just Don’t Need Cardio
By Matt Wiggins · 13 years ago
When people come to me to learn how to lose weight quickly, they are usually pretty surprised to find out that I’m not a
huge fan of traditional ‘cardio’ – you know, that long, slow, ...
Fitness Equipment Manufacturers Help You In The Best Way In Keeping You Healthy & Fit!
By Emily Ralph · 13 years ago
Fitness equipment manufacturing is one of the fastest growing industries in today’s time and the same can be seen by looking at the progress score of these manufacturers. We all need them in some way ...
Hard Six Pack Related information
By Ben Mellendorf · 13 years ago
Getting a terrific six pack ab stomach is on the top of many people's fitness goals. Reveal the SECRET...
Regardless of whether it's for vanity's sake or otherwise, having a ripped six pack is a ...
3 Tried and True Pointers To Remember for Running and Jogging
By Eddie Blovin · 13 years ago
Jogging, one of the simplest exercises, can be done almost anywhere and requires no special equipment. It's also one of the most effective in terms of the health benefits and the calories you burn. Using ...
3 Tips for Achieving Six Pack Abs
By Jason Bloom · 13 years ago
It's probably a secret and quiet longing of most people to look great with little to no fat in the belly and to possess those wonderful six pack abs. Here's the thing, you don't need ...
Epsom Salts and Relaxation
By Greg Pierce · 13 years ago
Having the freedom to work and earn the kind of lifestyle you want is a great feeling. Most of us would always want to give it a little extra push just to be able to ...
3 Tips for Achieving Six Pack Abs
By Eddie Blovin · 13 years ago
If you wish to build a washboard of abdominal muscles, you may want to think about a home gym such as the Bowflex PR3000 or Weider Total Body Works 5000 for all round fitness as ...
Body, Mind, Spirit Integrator - Meditation Technique Day One
By Paul H. Moore · 13 years ago
For My Teacher,
I devote all writings, discoveries, and material to my master teacher - Leas Maria. In all gratitude, loyalty, and from the bottom of my heart - the one she helped me to ...
Leg Exercises for Women - Major Information You Need to Know About
By Lyndsay Earle · 13 years ago
That women are concerned with their figures is an understatement. We want figures that are close to perfect. We obsess about our flabby arms and our lack of endowment up front. We cry when our ...
Exercise Ball Basics - Very Important Facts You Really Should Be Aware Of
By Royce Venere · 13 years ago
Balls are one of the earliest toys we play with as kids. Remember the hours of fun you spent at the beach with your rainbow-colored sphere? Or those mini versions of basketballs you and your ...
Fitness Nutrition - Vital Details You Need to Know
By Kylie Hilderbrandt · 13 years ago
You've all heard that regular exercise and a healthy diet are part and parcel of staying fit. However, it seems that the idea of fitness nutrition is, more often than not, subordinate to exercise. What ...
Accelerated Muscular Development 2.0 Review
By Bruce Baxla · 13 years ago
Everybody’s reason behind working out is diverse. You may want confidence, you may want to have a much healthier, better life, you may need to rise above the crowd instead of continually be the thin ...
Find The Best Personal Trainer In Hunterdon County, NJ
By Dorothea Turner · 13 years ago
You can hire the services of the best personal trainer in Hunterdon County NJ, to transform your appearance and gain optimum fitness levels. Why not get the body you dream about having combined with great ...
New, Jam-Packed Basketball Scoring Program Launched
By Bernardo Diblasio · 13 years ago
The expert connected with hoops shooting, Taylor Allan, unveiled his ground-breaking brand-new shooting the ball program Basketball Scoring Secrets of the Pros on November 30th.
Taylor Allan is best known for creating the Prolific Shooting ...
Medicine Ball Exercises - Very Important Info You Need to Be Aware Of
By Erick Spires · 13 years ago
For most of those who are actively involved in sports and are following a strict fitness program, sit-ups, crunches and push ups are most popular. These simple exercises are very effective in giving our muscles ...
Circuit Training - Very Important Insights You Need to Know
By Damian Candler · 13 years ago
An exercise which combines intense aerobics and strength training in one fast-paced workout is known as circuit training. A prescribed set of exercises is given for a single program, and upon the completion of a ...