Self-Improvement

Bruxism: What It Is & How to Tell If You Have It
By Dr. Albert Kim · 2 years ago
Do you clench your jaw when you’re stressed? Do you often wake up with a dull headache? If you answered “yes” to either of these questions, then you may have a condition called Bruxism. It’s ...
First Day of Middle School
By Sahra Abdi · 2 years ago
It was a bright sunny day. My brother dropped me at the school's main gate. I took a deep breath and started walking towards the main entrance. I was in emotional turmoil. I was excited, ...
Do You Struggle with Dental Anxiety? Read This!
By Dr. Art Mowery · 2 years ago
Do the words “root canal” make you cringe? Are the sights and sounds of a dental office make your heart race? If you answered “yes,” then you likely struggle with dental anxiety. Don’t worry – ...
Being the Change
By Julie Grillone · 2 years ago
In a day and time that division and negativity seem to be the norm, two daring women are standing strong and showing everyone that life is too short to be ornery. “We are committed to ...
Self Motivation: Keeping Yourself Motivated to Achieve Your Goals + Self Improvement and Motivation Tips
By Elianny Fernandez-Fermin · 2 years ago
Self-motivation is the power that pushes us ahead — it is our internal desire to accomplish, create, grow, and progress. When you're ready to give up something or are unsure how to begin, it's your ...
Can Stress Hurt Your Teeth and Jaw?
By Dr. Paul Coombs · 2 years ago
While some of the effects that stress can have on your physical and mental healthy are obvious, others are more subtle. As a prime example, many people aren’t aware that stress can contribute to temporomandibular ...
3 Ways To Take Screenshots on a Mac
By Brad Hanks · 2 years ago
We're going to take a look at 3 ways to take screenshots on your Mac, and how to save them to your computer. Mac users can easily take screenshots using built-in commands and third-party programs. ...
How Smiling More Can Benefit Your Well-Being
By Dr. Lou Graham · 2 years ago
What’s your facial expression right now? Are your brows furrowed as you read this article? Maybe you’re already smiling because you learned from the title that your grin can benefit your well-being. You might be ...
The Maha Shivaratri Festival: Contributions of the OHM Shri Shiv Sankalp Seva Trust
By Charlie Taylor · 2 years ago
One of the most famous festivals in India each year is the Maha Shivaratri (the “Great Night of Shiva''), which honors the Hindu god of the universe, Shiva. The celebration takes place during the darkest ...
Accept The Things You Cannot Change
By Kimberly Anne Bell · 2 years ago
ACCEPT YOURSELF ACCEPT that you are a LIVING HUMAN BEING here on earth to make a difference!!!! That smile on your face is to show the world and light up their day. That feature that ...
Implicit Bias
By Bruce Wilson · 2 years ago
Implicit Bias Bruce Wilson, PhD “A flawless delusion is more appealing to the human mind than a flawed reality.”- Abhijit Naskar What is implicit bias? Implicit bias is unconscious bias. This type of bias connects ...
A Set Mind or a Mindset?
By Bruce Wilson · 2 years ago
A Set Mind or a Mindset? Bruce Wilson, PhD “When you think you can or you think you can’t you’re right.” Henry Ford The Set Mind When we suggest the idea of a set mind, ...
Need a Mood Boost? Here’s How Smiling Can Help!
By Thomas Novak, Dds · 2 years ago
Have you been feeling in a funk recently? Whether it’s because you’re stressed at work, dealing with pandemic fatigue, or just not feeling your best for an unknown reason, the last thing you want to ...
HEALING ENERGY AND DISTANT HEALING TREATMENTS EXPLAINED
By Stefan Stefanov · 2 years ago
Healers work with different techniques such as energy meditation exercises, chakra cleanse meditations and more healing methods. Healers can even send healing energy to people and places long distance. The article that follows is constructed ...
Esoteric Philosophy: Do Magic Spells Really Work?
By Ash L'har · 2 years ago
From my perspective the question of whether or not magical operations “work”, are real, etc. is a malformed query. I think of the old “syntax error” message I used to get when fiddling around and ...
Esoteric Magic as a Method for Personal Development
By Ash L'har · 2 years ago
I find it odd that, amid this new millennium’s spiritual revival and self-growth renaissance, relatively few people are interested in or even informed about magic. When I say “magic” I’m referring to the true arcane ...
Why investing in leadership development is the best business decision today?
By Ari Vivekanandarajah · 2 years ago
With the business landscape being under intense pressure to survive through this period of economic uncertainty and COVID 19 changing the very course of how businesses are conducted, one thing is for certain—we require more ...
Self-centeredness: Nigeria's major psychological issue
By Samaila Muhammad · 2 years ago
Self-centeredness is a surface trait associated with psychological disorders such as antisocial and narcissistic personality disorders. Self-centeredness is a trait that makes people ignore or forget the needs and conditions of others. A self-centered person ...
The Golden Age of Magic: What Historical Period Deserves the Title?
By Ash L'har · 2 years ago
Many practitioners of magic love to romanticize ancient Egypt as the epitome of the great magical genesis. For others Hellenistic Greece represents the creme de la crème of the pursuit of the arcane arts; this ...
Finding your Purpose through your Pain
By John Giftah · 2 years ago
As much as we often trumpet the phrase that everyone has and is going through something or is battling something external or internal, we cannot deny the fact that some of us go through something ...