Self-Improvement

Changing Our Mindset To Achieve Our Highest Potential
By Stephanie Fredricksen, Lmt · 5 years ago
Believe you can succeed and you will! How to develop the power of belief? Think success, don’t think failure. At work, in your home, substitute success thinking for failure thinking. When you face a difficult ...
Need Fathering In Your Life?
By Emma Viglucci · 5 years ago
As we already started diving into in last week’s issue, Fathering is a very important concept in our life. From "fathering" comes discipline, the self-discipline we need to really succeed at our life. How disciplined ...
The Unexamined Life
By June Stepansky · 5 years ago
THE UNEXAMINED LIFE THE UNEXAMINED LIFE In 399 BC Socrates, a Greek philosopher spoke these words" The unexamined life is not worth living." These words are just as true today as they were those many ...
Transform your life in 60 days
By Suzanne Winfred · 5 years ago
Is your life the way you wanted? Do you have the health, wealth and time to do what you love? If not, what can we start doing to bring about the life we want? The ...
Meditation Enhances Cooperation
By Sant Rajinder Singh Ji Maharaj · 5 years ago
Does it feel like you spend your day on a treadmill going nowhere fast? Are you exhausted at the end of the day, with nothing to show for it? There is a way to find ...
Keep Having The Same Old Fight?
By Emma Viglucci · 5 years ago
Life can be as hectic as can be this time of year with End-of-School and Summer Planning. These stressors create great strain for couples as they juggle the multitude of demands and additional expenses in ...
Have A Memoriable Summer
By Emma Viglucci · 5 years ago
s we embark on this long holiday weekend kicking off the Summer, it is the perfect time to ponder upon what kind of Summer we’d like to have… By now most choices for academic and ...
From Getting Stars to Getting Them
By Luke Crane · 5 years ago
Being a leader is sacrificial... it will cost you. In 1955, the first polio vaccine was introduced at a large press conference by Jonas Salk. He was publicly credited as a miracle worker in polio ...
Are You Your Own Worst Enemy?
By Emma Viglucci · 5 years ago
Something that is amazingly striking is how vulnerable we are in all aspects of our humanness. And, how hard we can be on ourselves (and with others!) to top it off! In the stories I ...
‘Rites of Passage’: What is it?
By Heidi Thompson · 5 years ago
What are Rites of Passage? Rites of Passage are special ceremonies that mark and honor important stages or events in a person’s life. These ceremonies are community gatherings that celebrate an individual’s or group’s completion ...
Emotional Bank Accounts
By Luke Crane · 5 years ago
No doubt emotional intelligence is more rare than book smarts, but my experience says it is actually more important in the making of a leader. You just can’t ignore it. — Jack Welch Everyone is ...
Progress Not Perfection
By Luke Crane · 5 years ago
Without continual growth and progress, such words as improvement, achievement, and success have no meaning. — Benjamin Franklin Consider this scenario. You are new to a team, and your leader asks you to take on ...
Yoga Techniques To Transform A Negative Mind
By Yogi Vishnu Panigrahi · 5 years ago
Human mind is the hub of free-flowing thoughts, views, emotions and opinions and owing to its versatility and volatility, it is bound to tilt towards, and favour a specific range and pattern of thoughts for ...
Weaknesses Aren't Strengths
By Luke Crane · 5 years ago
Story Time… I had two different passions in high school, football and marching band. More specifically drumline. Now if you know anything about football games, you know that the team plays the first half and ...
Raise Your Leadership Ceiling
By Luke Crane · 5 years ago
Anyone can steer the ship, it takes a leader to chart the course.— John Maxwell When I think about leadership, I think about satellites. At any given time a satellite can be flying above us. ...
Caring Is Not Just For Mothers!
By Emma K. Viglucci Of Metr Viglucci · 5 years ago
First, if you are a Mom, sending you lots of love and appreciation for all you do and endure as a Mom… Second, if you are not a Mom, I’m sure there is a Mom ...
Are You Being Negative?
By Emma Viglucci · 5 years ago
Have you noticed that whatever you are dealing with, more of it shows up in your life? It can even start to feel like the universe is playing a joke on you. Have you had ...
The Most Important Word in Someone's Vocabulary
By Luke Crane · 5 years ago
"What is the most important word in someone’s vocabulary?" was the question a leader who I greatly admire asked me. Trying to be funny in the moment I answered "yes". He quickly responded "no". We ...
How to Be a Leader Without the Power
By Luke Crane · 5 years ago
There is a distinction that needs to be made between leaders and authority. Simply having authority does not make you a leader. Leadership encompasses so many areas. It would take a lifetime to list them ...
Your Partner Not Meeting Your Needs?
By Emma Viglucci · 5 years ago
Life is gorgeously full and a consistent invitation to approach what’s important with intentionality, ease, presence, and mindfulness. For in how we carry ourselves impacts the experiences we create, and the Journey we live… It ...