Self-Improvement

15 Reasons Why You Should Study Environmental Science
By Godwin Ihagh · 5 years ago
We live in an age that has a lot environmental challenges threatening the existence of living and non-living things. This Earth in which we breathe, eat and live, is not as healthy as it was ...
What is Behavior-Based Goal Setting?
By Peggy Everson · 5 years ago
When we think of goal setting, we usually think of things that envision a specific outcome. Some examples include: • Lose 20 pounds. • Increase income by 10%. • Buy a larger house/newer vehicle. • ...
New Habits, Routines And Motivation
By Emma Viglucci · 5 years ago
I LOVE this time of year to set myself up for an amazing new one. Everything I walked you through in the past few blogs, all captured here: How to Waltz into the New Year, ...
How to Beat Finals Week
By Ashley Krupa · 5 years ago
As the college semester comes to an end here at Springfield College, the burden of final exams begins to develop. The stresses of finals week affects everyone differently as the time grows nearer and nearer ...
Show-Up To Your Relationship And Rekindle It To Life
By Emma Viglucci · 5 years ago
It is just the way it is for some couples. After a while they can’t feel their partner. They don’t feel loved and actually believe their partner doesn’t care about them. They feel like just ...
Giving To Yourself For Ultimate Success
By Emma Viglucci · 5 years ago
I know not everybody enjoys and thrives during the holidays. Most actually don’t and struggle. I’m sorry if this is you. Tackling our Holiday and Year-End Process™ (HYP) might help… I know that our clients ...
Experience The Healing Of A Self Practice
By Emma Viglucci · 5 years ago
I hope you are having a magnificent week! A lot of folks are away enjoying the last of the Summer Season while others are already in the throes of preparation for back-2-school. At this end, ...
Letting Go, Productivity And Meaningful Holidays
By Emma Viglucci · 5 years ago
I noticed that when the weather and seasons don’t line up as we expect them, that we are a little thrown off. If you are feeling rushed, discombobulated, and a bit out of sorts this ...
The 7 "P"s
By Lessie Rodriquez · 5 years ago
Positivity - Persevere - Prosperity - Professionalism - Persistency - Patience & Procrastination 7 "P" words starting with Positivity - where one is as important as the next for your overall character. (Except of course ...
Acknowledge And Celebrate Your Accomplishments
By Emma Viglucci · 5 years ago
Hope this issue finds you feeling amazing! I’m having an overwhelming feeling of gratitude toward our clients and how our relationship enriches my own Life. If you work with us, know that I truly appreciate ...
Welcoming Comfort
By Carolyn Molnar · 5 years ago
I was giving messages to the congregation at a Spiritualist church and described the spirit of a frail, white-haired fellow with his eyes closed in a hospital bed. The man’s energy felt like drawing breath ...
Live By Your Character And Practical Strengths
By Emma K. Viglucci · 6 years ago
Hope you are having an amazing week and are enjoying this summer-like weather! I’m ready for my mums, pumpkins and fall wardrove, but I’m still ok with the sun and warm weather… It’s been hectic ...
Live Through It
By Carolyn Molnar · 6 years ago
Marilyn wanted to hear from her daughter, Genevieve – "Jenny" to her friends. Jenny had passed into spirit about five years ago, leaving three small children and a very distraught husband. Marilyn showed me a ...
Give The Gift Of Understanding And Compassion...
By Emma Viglucci · 6 years ago
In this day and age, especially in this culture, where success and happiness tend to be measured in terms of material accumulation, it makes sense that gifting follows the same pattern. The holidays have become ...
Blast The Winter Blues With More Love
By Emma K. Viglucci · 6 years ago
Right about now I know many are feeling discombobulated, overwhelmed, unmotivated, anxious, depressed, lost. This is not uncommon for this time of year. There is such a let down from the frenzy of the holidays ...
Are You Over Committed And Stretched Too Thin?
By Emma K. Viglucci · 6 years ago
It doesn’t fully look like Autumn yet, but it’s beginning to feel like it with the slight chill in the air and the days getting shorter. It feels cozy but not in a lazy kind ...
Smart Techniques for Dealing with Stress
By David Baker · 6 years ago
Did that guy just cut you off on the highway? Is your boss acting like a jerk? Maybe it’s your better-half, or even your beloved children who are being spoiled brats. If only there was ...
How to Keep Your Workplace Neat & Clean
By Kyle Jarvis · 6 years ago
Keeping a workplace clean ensures a healthy working environment. It enables the employees to focus on their work. In this way, it helps them to work without any stress. If you are worried about keeping ...
Get Rid Of The Negativity In Your Life
By Emma K. Viglucci · 6 years ago
And, how are you doing? What theme do you have currently going on? What new approach, system, structure, plan, routine, and such have you implemented for a smoother Autumn? Do you recognize any old patterns ...
Use Your Feelings To Your Advantage
By Emma K. Viglucci · 6 years ago
As we continue to settle into September, Back-to-School and the Hectic/Q4 Season, it is paramount that we are in tip top shape to handle the demands and opportunities of the Season. We all have different ...