Self-Improvement
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Sabotage - How are you holding yourself back?
By John Robson · 13 years ago
How Are You Sabotaging Yourself?
"Everybody wants to be somebody; nobody wants to grow."
- Johann Wolfgang von Goethe
What do you want to achieve this year?
If you don't know, how are you possibly ...
When Anxiety Has A Life Of Its Own
By Laurie Miller · 13 years ago
According to the National Institute of Anxiety and Stress, anxiety disorders affect about 40 million people a year. The numbers are staggering especially for women who suffer from anxiety and stress almost twice as much ...
Learning personal training courses
By Don Sample · 12 years ago
If you’re considering becoming a personal trainer, you should know what the advantages and requirements are for this type of job. Contrary to the common belief, to become a personal trainer is not at all ...
Two Easy Cures for Stress
By Leslie Hoy · 13 years ago
A good laugh and a long sleep are the best cures in the doctor's book.
~Irish Proverb
How true! If we all practiced these two "cures", we would likely improve our health and decrease our ...
How You Can Help Family Members Handle Cut Anxiety Disorder
By Jolene Tan · 13 years ago
Inside nearly all countries,a lot of people suffer from a mental problem called severe panic. One of several signs and symptoms gone through by folks who suffer from this issue is unexpected panic disorder. The ...
DePorres Hopkins Winning Through Personal Development And Self Improvement
By Deporres Hopkins · 13 years ago
This is DePorres Hopkins of Hopkins Haircare
Are you growing constantly? In a perpetual state of Personal Development and Self Improvement? Do you greet each morning with joy and wonder? Are you happy to be ...
Using Your Breath to Fight Stress and Improve Well-Being
By Jenna Beneck · 13 years ago
If you are looking for simple ways to fight stress then regulating your breathing can help. Our breath is a natural and most important function of life and carries our chi or vital life energy. ...
Coping Strategies for Stress - Using Aromatherapy to Help Fight Stress
By Jenna Beneck · 13 years ago
Did you know that you can use aromatherapy as part of your coping strategies for stress? Whilst some are sceptical about the power of alternative therapies to help and heal, aromatherapy has been shown in ...
Loved and never forgotten
By Garry Robbins · 13 years ago
For some adopted children, there's a feeling of not knowing who you are or where you come from and it is hard to tell a doctor "I don't know, I am adopted." This is true ...
Winning at Working--As If They Were You
By Nan Russell · 13 years ago
"Treat everybody else as if they were you." These words gave me pause. I wonder what it would be like if we each did what this "unknown author" is advocating?
Would she still have abandoned ...
Calm Stress - 6 Practical Ways to Happiness, Health and Tranquility
By Jenna Beneck · 13 years ago
Over time, the hectic pace of life today takes its toll on our bodies and minds. It is hard to switch off from our thoughts and free our bodies from tension and stress. If we ...
The Secrets to Lasting Happiness That Most People Just Do Not Know
By Jenna Beneck · 13 years ago
We spend so much of our lives and put so much energy into chasing money, fame, power and possessions. Whilst the material world has it allure, it will not make us happy. Most people just ...
Secrets Of The Repatterning Proxy Group Process Revealed
By Elizabeth Tobin · 13 years ago
What if you could join a group of like-minded people who are accelerating their own healing and the planet’s evolution?
What if you could do this with very little effort?
What if it took no ...
Drug Addiction and Bipolar Disorder
By Rachel Hudson · 13 years ago
Drug addiction and bipolar disorder often occur together and can serve to both precipitate and exacerbate each other. Unfortunately, both are also conditions that are generally misunderstood and as a result many people who suffer ...
One Positive Way To React To Mean and Angry People
By Kari Farmer · 13 years ago
One day I was in a grocery store that I love. It’s an Italian store with the best cheeses and breads around my area. I was in a pretty good mood and was checking out ...
How to Get Rid of Anxiety Disorders through Anxiety therapy Treatment Options
By Rebecca Roy · 13 years ago
Panic attacks, also called anxiety attacks are a terrible ailment which takes a toll on an individual’s life preventing him from leading a normal life. The reason why anxiety attacks occur is not very clear ...
The Power Of The Mind-"Use It to Get Everything You Ever Dreamed Of"
By Chery Schmidt · 13 years ago
There is only one way to succeed and that is by using the Power Of The Mind. Start using this power to get what you want whether it is health, happiness, relationships, ect. This is ...
The Day I Met Richard Branson.
By Travis Bell · 13 years ago
Yes, meeting Richard Brandon was on my Bucket List!
To meet him was an absolute mission, I must say. Richard Branson is well, Richard Branson. To us entrepreneurs, he is a ‘business rockstar’…or is that ...
Fish Tank Aquariums for Better Health
By Fred Banzon · 13 years ago
If you have a stressful life, high blood pressure, or insomnia - keeping a fish tank aquarium may be good therapy for you.
Having an aquarium acts as a stable force that helps one cope ...
The Answer to Your Prayers
By Julie Donley · 13 years ago
Have you ever prayed for something and wished for it and worked hard to get it but it just doesn’t come? We have all been in this place where we want something so badly we ...