Stress Management
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Using Games to Relieve Stress
By Jonas Glass · 15 years ago
Stress is the opposite of relaxation. It is not limited to the negative aspects of our lives. Even the most positive events such as: promotion, jubilation, the birth of a newborn, and the union of ...
What To Do When You're Stressed
By Godfrey Philander · 15 years ago
This is a wondrous tip from Touch For Health to help you when you're stressed, angry, anxious or disturb. Undertake keeping your frontal eminences. These are bumps on your forehead that many individuals hold instinctively ...
Managing Teenage Stress
By Jonas Glass · 15 years ago
Stress can affect anyone from children to adults. In between this age gap are the adolescents or teenagers. The cause of teenage stress is different from adult stress but the symptoms remain the same. Due ...
How to Stop Facial Blushing
By James Mcfarland · 15 years ago
People with blushing sometimes are embarrassed with their condition. Lots of the people who have difficulty with facial blushing also have difficulty with low confidence. Therefore when trying to help someone improve their facial redness ...
Stress- what is stress?
By M P Kanmani · 15 years ago
Definition of stress:
The definition of stress can mean different things to different people. Many people have different feelings about it and have many causes for it as well. It is hard to pin point ...
Stress Relief: Becoming stress resistant and having freedom from stress
By Art Martin · 15 years ago
In becoming stress resistant it may take some concentrated effort to review your basic response to stressors in your life. Many people have autopilot reactions to stressful situations. We have to be able to recognize ...
Useful Reference of Stress Management Activities for Preventing Your Stress
By Amanda Frances · 15 years ago
Stress management activities are the beneficial things that help your mind for alleviating the stressors in your daily life. It will be fun, and for particular condition can alleviate the stress from your system. Additionally, ...
How to Avoid Stress
By Jonas Glass · 15 years ago
Stress, if you let it, can build up. There are several effects of stress in the many aspects of life. Stress build up can pose major health risks. Often times, people who cannot handle stress ...
Self-Improvement Techniques for Stress Reduction
By Jonas Glass · 15 years ago
Stress is a part of life whether we like it or not. No matter how we try to get rid of it, it will always come back and haunt you every single day of your ...
Grief Poem
By Janelle Hertzler · 15 years ago
It's very likely you'll only truly appreciate a grief poem and fully understand the words penned in one, once you yourself have
gone through the harrowing experience of losing someone you love, cherish, and hold ...
Do You Want to Stop Getting Angry or to Stop Swearing?
By Roseanna Leaton · 15 years ago
I was watching a couple of episodes of "Fawlty Towers" last night and was struck as always by John Cleese's ability to portray extreme frustration in a really funny manner. Everyone these days seems to ...
Take Heed: Take a Break
By Debra Costanzo · 15 years ago
I'm hearing more and more every day about executives and busy professionals who are increasing their doses of anti-depressants and making very poor lifestyle choices that are only increasing their stress levels. It's a vicious ...
Stress Relief: What is stress?
By Art Martin · 15 years ago
Stress is difficult for scientists to define because it is a subjective sensation associated with varied symptoms that differ for each of us. Hans Selye set out the first definition. Many scientists see stress as ...
Stress Relief: The Origins of Stress Research
By Art Martin · 15 years ago
Hans Selye is considered the first researcher who was able to assign a meaning to a syndrome he discovered which was destroying productivity in business and was causing burnout in many people. Selye complained several ...
Stress - How To Cope
By John Thackeray · 15 years ago
Stress will affect the normal levels of concentration and motivation in an individual who is affected by it. A stressed out person will complain about low concentration levels, illnesses, aches and pains and no enthusiasm. ...
Deep Zen Meditation
By Reuben Wallis · 15 years ago
Do you find yourself getting unnecessarily anxious? Are you not able to focus on your tasks? Do you lose cool often? If so, perhaps it is time to seek out innovative methods to help you ...
Natural Stress Relief - Herbs for Stress Relief you must Know
By Bryanlen Sccot · 15 years ago
Finding natural stress relief is not far from your reach, because more and more people are beginning to become aware of natural ways to get relief for stress. For those of you that are not ...
How to Deal With Overwhelm
By Sue Papadoulis · 15 years ago
I hear a lot of feedback from the Home Biz Chicks community that their number-one challenge in starting or growing a successful home-based business is getting past that feeling of complete overwhelm. You know what ...
Relax . . . Stress Can Be Good For You!
By Desiree Jumchai · 15 years ago
Stress, or ‘the consequence of the failure to adapt to change’ [Wikipedia], is the body’s way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina and heightened awareness. ...
The Most Essential Sorts of Depression Medications
By Mark Twinton · 15 years ago
Once people suffer from depression, they commonly think about depression medications or antidepressants as the solution. Depression treatment could be done by a combination of medications and various techniques like exercise, relaxation, and so on. ...