Weight-Loss
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I'm Skinny But Have Belly Fat
By Justin Gadsby · 12 years ago
If you have ever, or are currently saying "I'm skinny but have belly fat!", then you are not alone. If you have a thin waist, but still your belly fat remains, take the time to ...
What Is Functional Fitness?
By Jenny Rodriguez · 12 years ago
What Is Functional Fitness? Functional fitness may be the buzz word for 2012. According to many fitness experts it is the burgeoning trend in fitness.
But what exactly is functional fitness and is it right ...
Working Out With Your Pet
By Jenny Rodriguez · 12 years ago
Why Workout with Our Pet?
It's not just people who are facing a growing obesity problem in the United States. Believe it or not, our pets are also getting fatter. While this trend can affect ...
What Is Yogalates?
By Jenny Rodriguez · 12 years ago
What is Yogalates?
Yogalates is a blend of yoga and Pilates created by certified Pilate's instructor and personal trainer Jonathan Urla in 1997. Yoga is an eastern Indian practice developed centuries ago that focuses on ...
Why We Need Healthy Fats in Our Daily Diets
By Brent Cullen · 12 years ago
The first thing that people think about when they are attempting to lose weight is to automatically cut back on the fat in their diet. Most commonly, they are advised to stay away from fast ...
Reducing your weight may benefit your health--and much more
By Neil Stover · 12 years ago
A primary cause for individuals attempting to lose weight is the fact that their doctor has indicated that they have to do so and, without a doubt, they realize the possible benefits to their health. ...
Healthy Weight Loss Programs
By James Etz · 12 years ago
If you are here then you are probably looking for a healthy weight loss program that can help you lose weight safely and rapidly. If so, then you would want to continue reading as what ...
Get Thin By Increasing Your Metabolism
By Catherine Piot · 12 years ago
Women in particular have a tendency of following diets that encourage you to consume few calories, with the result being that you end up looking boney and ill. However the worst thing is that the ...
Diet Program To Lose Weight
By Gary Gilbert · 12 years ago
Most people who are looking for a quick way to reduce weight fast really do want a diet that works and is healthy in the first place. A quick weight loss diet program is not ...
Foods That Build Muscle
By Jean Pardue · 12 years ago
Choosing the right food items for weight loss is definitely a remarkable method to get healthier and stronger in a very simple time period. The truth is that reducing weight not simply is dependent on ...
Your Diet Solution Is Your Nutrition
By Karen Cook · 12 years ago
The Diet Solution Program is a fresh approach to dieting. Isabel De Los Rios created this program. I like Isabel’s program because it is just that. It is a nutritional program more than a "new" ...
Happy Weight Loss 10 Ways To Get To Your Comfort Zone
By Lorna Darden · 12 years ago
With the New Year approaching many will want to start on an effective weight loss plan. Losing weight is the #1 New Year’s resolution, but some do not complete it. It can be hard shedding ...
The Exact Time of the day To Eat Carbs For Fat Loss.
By Douglas Kondalski · 12 years ago
The majority of experts consider that eating too many of the wrong carbs is the major reason why people put on excess weight and then can not get it off again. This is particularly true ...
You Can Lose Weight by Walking
By Brent Cullen · 12 years ago
One of the most difficult things that people will do in life is to lose weight and learn how to keep it off. It is very hard for them to motivate themselves to get up ...
12 Quick Tips To Lose Weight in 2012
By Megan Murdoch · 12 years ago
As the glow of New Year's Eve festivities begin to dim and the reality of another year sets in, now is the ideal time to assess your health and lifestyle.
It's no coincidence that for ...
Diet Myths Destroyed: Lose Weight Fast And Keep It off
By Megan Murdoch · 12 years ago
If the definition of insanity is doing the same thing over and over but expecting a different outcome, then for many of us, we're completely mad when it comes to our diet!
But, it's no ...
How To Lose Weight Fast
By Megan Murdoch · 12 years ago
An impending event or social occasion is often a trigger for people to want to lose weight, and fast.
While it's impossible to lose a sizeable amount of weight spontaneously overnight or even in two ...
The Benefits of Healthy Eating For a Younger Looking You
By Pauline Downie · 12 years ago
The benefits of healthy eating will help keep you looking younger; the internet is usually the first place people will look, for information on the best foods for health.
Eating healthy foods is the first ...
Making Use Of Diet And Also Physical Exercise In Order To Live A Healthier Life
By Bryant Abraham · 12 years ago
Disease and illnesses tend to be more common these days than they have ever been before. This is often attributed to the point that in general individuals are just out of shape and never eat ...
Stay Away From The Gym And Be More Fit Anyway
By Craig Nedrich · 12 years ago
There are numerous advantages to being a gym member and you are perhaps aware of these if you have joined one before or currently have a membership. These days, almost all gyms have many exercise ...