Beta-sito-what?
Health & Fitness → Nutrition & Supplement
- Author Kevin Agrawal
- Published July 1, 2010
- Word count 459
Beta sitosterol. What is it? And why should you include beta sitosterol in your diet?
Beta sitosterol is one of the biggest superstars in nutritional prostate healthcare. Beta-sitosterol (pronounced bay-ta seato-stair-ol) is a phytosterol, a nutrient found in most plants. Phytosterols are basically plant fats that are similar in chemical structure to cholesterol. You’ll find small quantities of beta sitosterol in corn oil and soybean oil.
You may have seen the words "fortified with beta sitosterol" on some margarines, butter and breakfast cereals. Beta sitosterol is used as a functional ingredient for supporting heart health. Like all phytosterols, beta sitosterol, can minimize cholesterol absorption in the intestines by 10 to 15 percent according to a study published in the Journal of Nutrition [(133): 1815–1820].
But that’s not all there is to this vital nutrient! Studies show that beta sitosterol is useful in protecting prostate health. Just like it impacts all organs, aging has its degenerative influence on the prostate gland, as well, affecting urinary functions and flow. Men over 40 should begin taking proactive healthcare of the prostate gland through nutritional therapy.
Beta Sitosterol and Prostate Health
Beta sitosterol can nutritionally help to support prostate health in the following ways:
- The prostate gland grows throughout a man’s lifespan. In many men, this growth may hinder normal urinary functions. Studies show that beta sitosterol may be able to support prostate health by controlling this natural phase of aging so that it does not adversely affect bladder functions. In this way, beta sitosterol supports healthy urinary flow and functions.
- Beta sitosterol is known to help alleviate prostate discomforts that are common to men over 40.
Prostate supplements containing beta sitosterol are a break-through in prostate health care. Supplements are especially important when you consider the growing statistics of prostate health disorders among American men. Men need to begin paying more attention to prostate health! The implications a prostate disorder may have on health and social life can be difficult to cope with in the senior years of life. Many men find themselves unable to participate in the activities they once enjoyed because of an aging prostate. This may lead to sleepless nights, and daytime fatigue. Inadequate sleep can have consequences on health as general immunity weakens.
Nutritional support of prostate health is vital. Beta sitosterol has no known side effects and is found in natural food sources such as pecans, saw palmetto berries, avocados, cashew fruit, wheat germ, corn oils, soybeans and pumpkin seeds. But you would need to eat a lot of these foods for a therapeutic dose of beta sitosterol. Ideally, men should take 250 mg of pure beta sitosterol daily. This is found in prostate supplements, like Super Beta Prostate, along with other targeted nutrients (Vitamin D and minerals) that promote prostate health.
New Vitality develops beta sitosterol supplements which are carefully formulated under the guidance of an elite panel comprised of renowned doctors, nutritionists, chemists and researchers. Whether you want a beta sitosterol supplement, pet health supplement, a personal care product or a health care product, New Vitality is a one-stop shop for all needs.
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- SeriSkin- Antiaging Formula
- SUGAR DEFENDER
- What's the Difference Between Symprove and Microbz?
- The Health Benefits Of Honey: Nature’s Sweetener With Healing Properties
- FOOD POISON AND IT EFFECTS ON THE BODY
- The Ultimate Guide to Achieving a Healthy and Balanced Diet: Personalized Tips and Tricks
- Unlocking the Benefits of CBD Oil: A Comprehensive Guide
- The Ultimate Guide to Plant Medicines: Benefits and Uses
- Breathe Your Way to a Leaner You: Exploring AeroSlim and Breathwork
- 17 Natural Male Enhancement Tips and Tricks for Long-term Performance Results
- Vitamins to Take Daily
- 10 Proven Natural Ways to Increase Testosterone
- 14 Best Energy Boosters for Seniors aged 35 and above
- The Ultimate Guide to Buying Kratom Online in Canada
- The Secret to Glowing Skin: Unlocking the Power of Essence in Skincare
- Frugal Nutrition: How to Eat Healthy on a Budget
- 10 Health Benefits Of Eating Vegetables
- The Remarkable Role of Cellulose in Weight Management
- Advanced Rolfing Fort Worth - Treatment 8
- Which Prostate Supplement Is Best?
- 10 Tips for Healthy and Quick Weight Loss
- Effective Exercises to Lose Weight at Home: A Complete Guide
- Power of HGH: The Comprehensive Guide to Somatropin Cycles
- "Senior experiencing tinnitus relief with Cortexi."
- How To Get Real Results From A Belly Fat Diet Plan
- Maximise Your Muscles: 9 Tips for Effective Supplement Use
- The Emotional Journey with Keto ACV Gummies - A Rollercoaster of Pros and Cons
- ProDentim: A Revolution in Oral Health?
- The Marvelous Benefits of Sea moss: A Natural Anti-Inflammatory Powerhouse
- Cordyceps Gummies: Unlock Nature's Secret to Vitality