Acai berries are small berries that resemble grapes and grow in the rainforests of Brazil. The berry itself can be found in the branched panicles of the tall palms. The berries are typically found in groups of several hundred to 1,000 fruits. Although every branch produces a considerable number of Acai berries, more branches are needed in order to get a good yield. Only a small portion of the fruit is edible. The seed or the pit covers the majority of the berry. The nutritious fruit and skin of the Acai berry is usually a deep purplish color.

For centuries, harvesting Acai berries has been a practice of the locals in Brazil. The berry has long been a part of the diet of the Brazilian locals. But recently, scientists have discovered a better use for these berries. Studies show that the Acai berry has many health benefits. More and more products on the market are making use of this fascinating berry. It’s now a common ingredient of dietary supplements found in the marketplace everywhere. Acai can be found in many different forms. These days, many supplements and diet systems contain acai berry. In Brazil, many products are made that incorporate acai berry. There is acai flavored soda, ice cream, juice blends, liquors, snack products and many other items.

The best way to preserve this healthy super food is by freeze-drying the skin and pulp into a powder that prolongs the shelf life without adding preservatives, additives and fillers like others forms of the product. Acai powder is the purest way of taking the berry since capsules require fillers.

Furthermore, it has been shown that the fruit contains high antioxidant properties. An antioxidant is a compound that is known to prevent certain types of cancers and to prevent oxidation of cells. It has also been found that the berry contains more antioxidants than many other berries or fruits. It’s an excellent source for amino acids and very high in omega 3, 6 & 9. The nutritional value of these Brazilian berries is excellent and they contain a range of immune boosting and anti-aging properties that make them beneficial for overall health.

Aside from being loaded with nutrition, the Acai berry is also popular as a diet supplement. The Acai berry has been known to suppress appetite and increase the rate of metabolism. For weight loss, it can be a good supplement to take to act as a health tonic. The most economical way of using Acai is mixing the powder into a drink, smoothie or other foods to easily incorporate acai into the diet.

Many Acai berry supplements are available through the internet. In some cases, free trials of some supplements are available. Beware of these offers, they can lead to overpriced shipments of bottles not ordered charged to your credit card.