Every year around 31 million of adults suffer sinusitis. Definition of sinusitis may vary but what remains constant is that it involves the inflammation of the paranasal sinuses. You might be wondering why there are so many people who struggle from sinus problems and why sinusitis has became so rampant. To answer your question you must be able to first understand what the functions of your sinuses are.

Our facial bones have air filled cavities which lies on the forehead, cheeks, and nose. There main purpose is to filter the air that we breathe before it reaches the lungs. The same with other filters our sinuses gets dirty and blocked by foreign bodies, usually by allergens and pollutants. With this fact, it will be easier to understand that more and more people are developing problems with their sinuses. Problem with sinus infections begins when the signs and symptoms associated with the illness will start to develop.

More often, people who are suffering from sinusitis suddenly wake up with the infection. They would often complain that they went to bed feeling well then just one morning, they started to experience nasal congestion, facial pain and throbbing headache. This complain is very common among people who are starting to feel the symptoms of inflamed sinuses. The best way to address this problem is through nasal irrigation at night. Nasal irrigation helps in clearing out the mucous that was not drained properly and helps get rid of the foreign bodies which irritate the lining of the nasal mucosa. Inhalation of steam has also gained its popularity in relieving nasal congestion. A warm mist humidifier is also an effective way to address the problems associated with cold mist. As you know, cold mists aggravate the symptoms of sinusitis because cold mists causes mucous to become thicker thus making it more difficult to drain. Using peppermint and eucalyptus oil at night is also an effective means of dilating the nasal passages and provides quick relief from the pain associated with an inflamed sinuses.

Sinus problems might be difficult to solve. But I tell you, there are a lot of ways to cure sinusitis that may just be around the corner. Some treatments offer temporary relief and does not end the problem at all. And often times this is the case when people are misguided by wrong information. On the other hand, if you understand the structure of your sinuses and what triggers the attack of sinus infections, then it will be much easier to alleviate the symptoms associated with sinus infection. If you understand how your sinuses functions and understand what are the factors which hinders its normal function, you will be able to realize that sinusitis relief is just around the corner. But before you address your sinus problem, it is highly recommended to seek medical advice from a registered medical professional. Do not try to do self-medication or take medicines from an unreliable source. This is to prevent any unwanted adverse effect of any sinusitis treatment.