The many health benefits of St. John's Wort
Health & Fitness → Nutrition & Supplement
- Author Jeffrey Fanhom
- Published November 8, 2010
- Word count 569
There are several types of herbs within this genus, but the one that is of paramount interest is the H. perforatum also known as the Common St. John's Wort.
This plant can be found on the Asian continent and in India and China to be precise. Other locations for the plant are North America and Europe. Since the ancient Greek era, the plant has been used for medicinal purposes with depression being at the top of the list. The drug may not be as potent as others in the market, but it produces as expected and is mild enough to be used for children and adults.
Although I may not be a doctor and the drug is still undergoing numerous tests, preliminary studies have shown that it is an effective anti-depressant with fewer side effects than most of the other brands in the market. This has made it easier to treat patients that are suffering from certain forms of depression to an extent that the drug is available over the counter without a prescription.
Although most herbal remedies tend to come in the form of tablets, this one can be purchased as teabags or tinctures which are solutions used as the treatment of choice especially by herbalists and other practicing professionals. Other than mild depression, the patient that is suffering from a more serious form of depression can be given St. John's Wort. It is an effective alternative with less side effects than your every day anti-depressant.
The main way the drug works is by elevating the levels of serotonin produced in the body with the end result being less depression and more joy on the patients side.
Aside from being effective for patients that are suffering from dysthymia, St. John's Wort herb can be used for other conditions; one of which is somatic illnesses. Here the patient may have the physical symptoms even though there is nothing really wrong with them, but a dose of St. John's Wort is sure to sort out some of the symptoms.
Although the studies of St. John's Wort on reducing alcoholism are still on going, it has been shown to have positive effects on some level when it comes to the treatment of alcoholism. This herb also has other benefits, one of which is the reduction of pre-menstrual syndrome.
For consumers that may be struggling with insomnia, studies have shown that the St. John's Wort herb benefits them in that they can now begin to enjoy wholesome sleep. This is also effective for those that may be suffering from fatigue and stress that is alleviated by taking the drug that is manufactured by drying the plant and its flowers.
Last but not least, the drug is effective in fighting bacteria that may be attracted to a cuts or abrasions on the skin while reducing any inflammation the patient may be suffering from.
In conclusion, this herb has copious benefits and as long as the tests continue, the consumer will always be in a place to benefit from this herb known as St. John's Wort. For information on obtaining a $5 off coupon towards the purchase of St. John's Wort from our favorite supplier, iHerb, please see the information in the resource box of this article. I wish you the best on your journey to natural health!
Disclaimer: This author is not a doctor, and these claims have not been evaluated by the FDA.
With a passion for natural and holistic health, Jeffrey likes to review and share knowledge and benefits of herbal products. He also likes to provide a discount or iherb coupon when possible. More info about Jeffrey's journey to better health, as well as discount and coupon reviews can be found at: [http://www.iherb-coupon-review.com](http://www.iherb-coupon-review.com)
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