Maqui Berries- Powerful Superfood
Health & Fitness → Nutrition & Supplement
- Author Cameron Jefferson
- Published January 21, 2011
- Word count 519
What To Know About The Amazing Maqui Berries
Move over, acai berries, the maqui berries are sweeping the world! Don't be surprised if the name sounds unfamiliar. This berry is relatively new to the public. Despite the myth about its ancient origin, the berry's power is real. It's no longer a secret, berries like this may help with losing weight, cleansing toxins from the body, and boosting immune systems. It's truly amazing how this fruit works.
The aristotelia chilensis, or maqui berry, is a native of the Patagonia region of Chile. Here in the rainforest, this evergreen tree produces a deep purple berry. It is a favorite snack for the local wildlife. The legend of the Mapuche Indian tribe was that they were fierce, known for their great strength and superior endurance. They were rumored to eat the fruit and their traits were attributed to it. But it's not so far off to think the berry, dubbed the super-fruit, may bring a person to be at their best.
The maqui berry is full of powerful antioxidants. A specific sort of flavonoid, known as anthocyanin, is the main toxin killer. This antioxidant is found in a lower concentration in such foods as raspberries, blackberries, eggplant, concord grapes, and red cabbage. It makes this fruit almost impervious to the harsh sun and chemicals. The Oxygen Radical Absorbance Capacity (ORAC) rating is an internationally recognized scale used to measure antioxidant levels in foods. The maqui berry has one of the highest scores of all berries.
Antioxidants can help cleanse body systems by eliminating the built up toxins. Toxins enter the body through food, absorption through the skin, or inhalation. Once the system is cleared, metabolism increases and other bodily functions are free to work normally as well. When all processes are working at their full capacity, it triggers an increase in energy. That is why, with a balanced diet and exercise, a natural cleanser like the maqui berry can help with weight loss. Make sure a doctor or professional is consulted before adding any regiment to a diet.
Scientists are also studying the effect antioxidants have on illnesses. One of the most important body systems to boost is the immune system. This system not only fights off germs already in the body but can prevent new ones from invading it. Research is being done on a variety of diseases such as cancer, aging and neurological disorders, and diabetes. They are hopeful about the outcome.
When looking for a maqui berry supplement, make sure the berry has been freeze-dried on site. That is the best way to harness the powerful antioxidants when they are most potent. As of now, there are no known side effects from taking this berry in its pure form. It is, after all, a natural fruit!
This berry super-fruit has been recently featured on Fox News and CBS. Several countries in Europe are replacing the elder berry with the maqui berry to color wine. Its reputation is spreading far beyond the Chilean borders from where it hailed. It's no wonder, with all the amazing things this berry can do.
Lose weight, cleanse toxins from your body and boost your immune system with maqui berries. Get the low down now in our guide to maqui berries .
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