Your iPhone could help you loose weight!

Health & FitnessWeight-Loss

  • Author Marina Janakievska
  • Published February 26, 2011
  • Word count 419

Your whole life you are watching out for your weight and you are already tired of doing this. Maybe the point is to enjoy our life, taking care for some things that are more important than the fear of fatness, but what can we do when whole public is promoting fitness and beauty as a way of living?! In this case, what is left for us except if we can’t beat them we could join them! Good thing is that every day appears different tools that could help us achieve our goal, so now there are even various iphone apps that could help you maintain your weight. Here are selected 5 best diet apps, so choose what is best exactly for you.

First on the list is the Fast Food Calorie Counter. This kind of food can be really enticing but everyone knows what it can do to your organism. But besides that, no matter how hard you try to avoid fast food, in many situations it appears inevitably to take it in. It has over 73 restaurants and 9141 menu items to choose from, with nutritional information on a point of detail. It can help you count calories, and the proportion of carbohydrates and proteins.

Another similar app is Calorie Counter by FatSecret which includes a complete package - food diary log section about your entire food intake, and exercise diary for all your fitness efforts. The app tracks your weight loss and shows it on a nice graph of your progress. Another good thing is that this application is about the calorie count is free.

Weight Watchers – WWDiary also helps you to loose those extra pounds. It’s a very simple way to give you an overview of your points. It includes an activity point calculator that updates often, so you should write down your trainings.

Best Diet Foods helps you to choose what sort of food you can take during your diet. The app gives overview for more than 100 types of food including a detailed preview about their health benefits, so you know what is best for you.

Beer Gut Fitness is for the ones that like to be slim and smart. There is much useful information about the beer and also you can track your calories while drinking. That’s how you’ll know when and how to enjoy many beers.

Here are the best diet iphone apps, so the next thing is up to you!

For more informations visit our site http://www.apps4iphone.org/

Graduated philologist in comparative literature, born in Skopje, Macedonia. I find writing as one of the most appropriate ways to express myself and I like when it appears useful for the others as well. http://www.apps4iphone.org/

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