Best Whey Protein Powder

Health & FitnessNutrition & Supplement

  • Author Ryan Hamill
  • Published May 21, 2011
  • Word count 520

Whey protein is able to provide our bodies with the necessary building blocks that are used in producing amino acids that are used in building of the muscle tissues. Whey protein powder contains the right combination of amino acids make up and is in the right concentrations to make it perform better in the body. Whey protein also plays a role as an antioxidant and helps support a health immune system. Most importantly, consistent whey protein intake together with some exercises results into steady muscle building.

There are different kinds of whey protein powders that are available in the market today and before a person can decide on the best one to use, he needs to do a thorough research to get the one that really fits what he wants or desires. All the whey protein that you will get to find in the market claims to be the best and if one is not careful, he might end up wasting his money on something that will be of no help. Whey protein powder is based on its mixability i.e. the ability to dissolve well without leaving clumps and stickiness, its taste, i.e. How the product is able to mimic its flavor as well as the balance of its sweetness. Another thing to consider when you are deciding on the whey product to use is texture i.e. the nature of the product whether it is in juice form, shake form, watery and thin or thick and creamy. Profile is another thing to put in mind. This refers to the protein profile of the product.

Optimum 100% Whey Protein is considered to be among the best whey protein powders that are available in the market. It is also considered to be of high quality. When it comes to its mixability, it is rated 4/5 and this means that it is able to dissolve well without leaving any clumps and stickiness. 100 % whey protein is also very cheap when compared to other whey powders and this means that a person is able to get the value for his money when using it. It is best used after a workout as it contains proteins which are needed by the body to be able to heal the muscles that have been torn while exercising. 100 % whey protein has low levels of carbohydrates and fat and this means that when using it, you do not have to worry about weight gain. 100% whey protein gives a person the increased energy level which is great for someone who has an active lifestyle.

NOW Foods Whey Protein Isolate is another type of powder protein that is available in the market. This type of whey protein has a pure CFM WPI which is the highest quality whey you can get in the market today. NOW Foods Whey Protein Isolate is all natural which means that there are no artificial colors, flavors, or sweeteners that has been added to it. NOW Foods Whey Protein Isolate has a great, smooth, natural flavor. When it comes to mixing, the powder mixes up quite thick and when you drink it, it just feels healthy.

Ryan Hamill is an expert on Sports Nutrition and Supplements at bodybuilding supplements. The people at M&M Fitness are specialists at helping athletes of all shapes and sizes achieved their sports and health objectives. Whether it is for weight management, bodybuilding or long distance running, we are the people to talk to.

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