Life never stops just because you feel miserable. And the worst part is people don't stop laughing and having fun just because you are sad. Happiness is a choice and i sincerely believe it. If you choose to be happy you can do anything in this world. Your partner has left you and you do not even know what to do. Your heart is having mixed feeling that you do not understand. One minute you are laughing and the next one you are crying your heart out. Dealing with a heartbreak is hard but a few tips of how to effectively overcome a heartbreak should help you.

Think happy thoughts. Every time you feel like you are about to start feeling sorry for yourself just because they left you, abandon the thought. Think of things that make you happy. If you love watching comedies think about what your favorite comedian said that kept you rolling on the floor for weeks. You can also think about any funny thing your friend did or you did. You can then laugh all you can and laughter is all you need to make you feel good. A heartbreak can't kill you it only makes you stronger. Laughter is the best medicine and it can heal even the most broken of hearts.

Avoid staying alone in a room all locked up. Just after a heartbreak most people want to stay alone in a room. They isolate themselves from people. This is a major mistake that if you are dealing with a heartbreak you should avoid. Once you stay alone you start feeling more alone and you are reminded of the fact that your partner left you and you start thinking wild thoughts. You even start blaming yourself and you feel like its all your fault they left. It can never be entirely your fault. They too have a part to play in the break up, do not blame yourself. You can always go out to meet with new people, you can also join a club and play games. If you love basket ball or any other game, this is the time to go out and re explore your talent. This way you will have a lot of fun.

Lastly, be positive and grateful at the same time they left you. Being grateful can be a hard thing to do especially if you do not see why you should be grateful yet you are hurting. Everything happens for a reason and sometimes the bad situation you think you are in could be saving you from a worst situation. As hard as this could be to believe its true. Your partner could have become resentful to you and the best thing they did was to break up with you before they did something bad to hurt you. That way, your life would be safe. Break ups only lead us to appreciate and love our next partners more. They also lead us to meet that perfect person. So remember to be positive when dealing with a heartbreak.