Some Ways To Build Self Esteem

Self-ImprovementPsychology

  • Author Amy Twain
  • Published January 20, 2009
  • Word count 505

Each one of us should strive to improve our self esteem because our life is full of different events which could affect our emotions. And in any situation, let’s say failed exams or an impending marriage might affect one’s self esteem. You can build self esteem by your very own willpower. Anything is possible and in this manner, you can also improve on this area. To develop confidence, you just have to identify first and foremost in which specific area you lack self esteem. It can be in academics, love attempts, or in any other matters. In order to try bringing a change in it, just do it one step at a time.

And remember to keep track of your performance or progress from time to time. It is also a big help in creating confidence when you think positive. A positive and optimistic approach to life can remarkably improve yourself in the self esteem department. Despite whatever situations, you are in; it is helpful when you’re trying to feel good. This could really boost your self confidence. When you meet someone for the first time, and you are being introduced, try looking into their eyes. In this little way, it could bring about some impressive changes in the manner you will interact with this person or any other individuals as in the future.

When you are being acquainted, try to be friendly and feel that this person is nice and will be important to you. Gradually, this would fashion a new confidence in you and eventually establish self esteem. Bear in mind not to overlook the power of listening. The mere act of listening can take you a long way and a good habit that needs to be developed. Listen attentively to the speaker and respond. You can let the speaker repeat what he said if there are some vague details you failed to comprehend. It is essential for self confidence to grow.

When other people talk to you, try responding to them. This requires practice and it can be in the form of either smiling, nodding your head in agreement or simply saying something like, "ok", "yes" or "that’s good". It may take some time to establish self confidence but it is worth the effort. Respect is needed if you want to be respected also. You could do this by avoiding cutting in or speaking up in the middle of a conversation when somebody is still speaking. There are some people who can be very innately sensitive. These people could have a positive outlook towards life.

So caution is strongly advised in dealing with such personalities because there are certain criticisms and words (or even banters) that may offend them. Be careful with persons of this nature. Being considerate with them may help build their confidence. There are some other ways in developing self esteem. You could also consult some well-meaning tips and advices from your family, friends, counselors, teachers and mentors or whoever you really look up to.

The author of this article Amy Twain is a Self Improvement Coach who has been successfully coaching and guiding clients for many years. Amy recently decided to go public and share her knowledge and experience through her website http://www.innerzine.com. You can sign up for her free newsletter and join her coaching program.

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