What Is Attachment Fear Relationship Treatment?
- Author Daniel Hartman
- Published February 8, 2009
- Word count 523
If you are familiar with the concept of attachment fear relationship treatment, you may be wondering what it is all about-- and if it can be a help to you. Whether you have a minor problem, or if it has been making a significant impact in your life, there is hope. You can overcome your attachment fear-- and have better, more fulfilling relationships than you've ever dreamed were possible!
There are a number of different attachment fear relationship treatments currently available. If you want the best results, however, it is in your best interest to consider a form of treatment which places its main priority on getting to the source of the problem. Regardless of what you may have heard, if attachment fear treatment is to be successful there can be no shortcuts around this factor. If you have fear or difficulty in forming or maintaining intimate bonds in relationships, this problem did not occur "yesterday," and, as such, cannot be resolved overnight. The good news is that it is not only possible, it is not nearly as difficult or lengthy a process as you may think.
Most instances of attachment fear have their origins in a person's early years. In some cases, though, a seriously-traumatic personal relationship in adult life can lead to attachment fear. Attachment fear treatment which will provide you with the best chance of full recovery will begin by getting to the cause in your own specific, individual situation.
While you may find that uncovering the origins of your particular attachment fear is distressing, you can be assured that the pain will not last forever. There is less to be gained from prolonging all of the negative feelings than by beginning to deal with them outright. Not only has your attachment fear been standing in the way of having the kinds of close, happy relationships that you really want, it has likely affected your overall sense of wellbeing in general. You do not need for the emptiness to be a part of your life forever-- attachment fear relationship treatment can help you.
If you think about it, it does make sense. You do not want to get hurt again; nor do you want to risk being abandoned. When your coping mechanisms tell you the only way to ensure that you will not have these kinds of experiences is to never become truly close to anyone, and never form intimate bonds, those coping mechanisms are keeping you stuck in some painful experience that you had at some point in your life. If the experience was traumatic enough to have left you in the position where you are now-- with fear of attachment sabotaging your chance to enjoy a happy, healthy relationship-- tackling this problem with appropriate treatment should not be delayed.
If you are considering whether or not you should seek treatment for the problems you are having with attachment fear, the best way to look at it is that you have nothing to lose-- and what you stand to gain when you can leave those fears behind is the joy that a great relationship can bring into your life!
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