You can learn how to get back with your ex. There are many reasons relationships have trouble or come to an end. If you are in the midst of a break up your mind is probably reeling with all of the details of the recent events. Before you panic and create more drama than already exists, take a step back and really look at the big picture. If you want to know how to get your ex back you have to start with yourself!

First, you need to ask yourself if the relationship is really over or are you two just so angry at each other that you aren’t speaking. Before you call your ex and demand answers, think clearly about what you are going to say. If you realize that the argument or disagreement was not worth the energy it is getting, then you may consider formulating an apology for your part of the disagreement and move on. If you feel that it is bigger than that then you may have a few steps to follow.

Emotionally and mentally distance yourself from your ex for a few days. If he does call you, try to remain calm and focused on the present conversation. Do not get sucked into an argument or start one. This is an important step in learning how to get back with your ex. Your heart may be screaming at you to engage him or her in more personal and emotional conversations. You must avoid this and come across as positive, clear headed and focused. If it was just a small fight and he wants to work it out, keep this detached manner about you as it will be helpful in your reconciliation. If he is just checking in and doesn’t seem ready to return, getting upset will not help.

Most breakups can be undone if both parties are level headed and calm and keep focused on the bigger picture. When you can both look at things objectively you can begin to piece things back together. If you are able to sit through a conversation and remain calm, he or she will want to get back with you. When you can sit together and communicate you are on your way to getting your ex back.

These are just the beginning steps in how to get back with your ex. I followed these steps when I lost the love of my life. It gave me the start I needed.