Acid reflux, now that’s a nauseating subject to talk about. Do you suffer from acid reflux? Is the usual round of antacids able to alleviate the symptoms? Are they doing it for you? If not, you may want to continue reading this. In case, you are wondering whether or not you have got acid reflux – well, if you are in a constant phase of ‘tummy reruns’, of your lunch / dinner, then yes, you have got acid reflux. You may suffer from acid reflux for a variety of reasons from stress to downright indigestion. And given that there are quite a few factors causing this, the pharmaceutical companies have outdone themselves, by manufacturing a variety of meds labeled as the ‘perfect cure’ for acid reflux. Guess what, half of the chemical concoctions do not work while the other half are able to alleviate the burning sensation temporarily. In other words, these meds are designed to provide you with temporary relief rather than a permanent cure. Of course, the pharmaceuticals are more into the profit part, so with a temp relief, it naturally follows that you would buy more meds to help alleviate the pain of acid reflux. It may be a good idea to try the ‘natural route’ for some effective treatment, keeping that in mind, you may want to give the ‘stop acid reflux now’ a shot.

Having to taste churned up, partially digested food on a regular basis can be quite frustrating. When the same is accompanied with stomach acid, burning and scarring a path through your insides, well, that’s something else altogether. If you are suffering from acid reflux with an ever increasing frequency, you need to take effective measures to stop it in its tracks. I am sure that you are aware that one of the major causes of acid reflux, heartburn as well as gerd happens to be digestive in nature. In other words, what you eat could well land you in the emergency room. You need to pay attention to your diet and use remedies that tackle the reflux rather than just treat the symptoms. You may want to refer the ‘stop acid reflux now’, for it seems to provide content on the diet part as well as the natural remedies to tackle this problem, head on.

Here are a few specs on what this guide is all about. It provides you with a list of food items likely to cause the acid reflux, heart burn as well as gerd, translated- this is a list of food items to be avoided at all costs. It points out the difference between reflux, heartburn and gerd, thus enabling you to treat each accordingly. Just remember, that treatments for the above three do not fall in the category of ‘one size fits all’. It points out the main causes of acid reflux, the 8 different food types that cause it as well as herbal remedies you can use to treat this condition.

As you can see, this is more of a guide on what you can eat and comes packed with a list of natural remedies that help to tackle the problem and merely not the symptom as antacids are bound to do. So, the next time you get that burning sensation heading out from the pits of your stomach and you prefer not to chug antacids, well, you know where to head to!