Acai Berries - Pack A Little Punch!
Health & Fitness → Nutrition & Supplement
- Author Kristi Ambrose
- Published June 16, 2009
- Word count 499
While the Acai berry tends to be a very small piece of fruit it actually can do amazing wonders for your body and your immune system. There are several other berries available that have been said to have been the "best" in the past such as blueberries and strawberries but even the Acai outdoes them. These types of fruit are only found in the Brazilian Rain forests and include all kinds of really incredible minerals, vitamins and acids including; vitamins A, B, C, E, essential minerals, as well as carotene.
Anthocyanins are the pigments which produce the vibrant purplish color of the fruit itself. These anthocyanins are key elements that are also in other fruits, veggies and wine. Foods high in this natural additive have specific health benefits which include protecting against cancers, bacterial infections, diabetes, inflammations and neurological diseases as well as your digestive system and metabolism.
People use these berries in a variety of products including things like wines, smoothies, juices, supplements, gels, powders and much more! The thing you are going to be wanting to look for in these products is the extract which is developed through use of a unique maceration process that has been used for thousands of years by the tribes of the Brazilian rain forests.
Obviously depending on the brand or product you are going to be using it is going to have different amounts of the extract but in all reality ANY amount of this is healthy for you. Usually the supplements have the most extract in them that is "natural". Whereas if you have something like smoothies or juices it's probably going to include other food items as well. So if you really want to pack a punch I would suggest the capsules.
So how can you get your hands on these products or find out more about them? Well since this is the Internet I would suggest looking online for Acai Berry UK, juices, extracts, weight loss acai and whatever else you can think of! This is definitely something you want to try. It's not a fad diet or a fad in general (consumption and purchasing of Acai has tripled in the last 6 months).
These are truly considered one of the Super Foods. To put it simply, Superfoods are natural foods so packed with goodness that, when combined with a balanced lifestyle, they have been found to boost levels of health and vitality without the need for chemically produced drugs or supplements.
Acai, strawberries, blueberries, oats, bananas and coconut are just a few of these superfoods and they all can do some pretty amazing things to your body! They are a terrific source of antioxidants as well which will help keep free radicals away which induces the aging process and all the things that go along with aging! This is a product that is said to be safe for everyone but as per usual I would recommend talking to your doctor about it before taking this or anything else!
This Author is a huge fan of Acai Berry UK
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