Goji berry is an important part of traditional Chinese medicine since the past two and half thousand years. It has been know to be extremely effective in curing a lot of common health complaints and hence it has been used in various strength tonics and herbal tonics for centuries in the various places where is grows. Goji berries are native to the regions of Tibet and the Himalayas. And had already been in use since ancient times before they were discovered by the modern day scientists. And now, through the extensive research, we know exactly what benefits we can derive from Goji berries. And the list is absolutely huge. The fruit is so comprehensive in its health benefits and nutrients that it has been labeled as a super food in its own right.

Goji berries are absolutely packed with nutrients, anti-oxidants and vitamins. One of the research results shows that it is packed with as much as five hundred times more vitamin C than oranges. They also contain vitamins B2, B1, B6, E and also as many as eighteen different amino acids. These berries have also been proven to be one of the best sources of carotenoids such as beta-carotenes.

With so many nutrients inside this wonder fruit, it is small wonder that it has the many health benefits that it does. It has been known to greatly enhance the immunity system that helps us fight off common ailments like flu and common cold. It also keeps us immune to easily communicable diseases. It is also extremely beneficial to the liver and it promotes the secretion of the human growth hormone. So the development of the human body is sped up and is also made as healthy as possible. These are one of the main reasons why they are considered to be of the best tonic herbs by the Chinese medicine tradition.

They also help the body to absorb the nutrients from the food we eat. Goji berries have been known to prevent the blurriness of vision. They also treat common symptoms like sweating, irritation, fever and nosebleed. Another great benefit of the Goji berries is the increased sexual vigor that they provide. This has been appreciated by many of the users in the past. They make you more energetic and leave you feeling great day in and day out. And they also taste quite good. So you do not have to force anyone to eat it.

In fact, they taste like something between cranberries and pomegranates, with a hint of the smell of freshly mown hay. They lend themselves greatly to combinations with chocolate, chopped nuts, custard, fresh cream, etc. They are so good to eat; you will not have to force your kids to have them. They will have them on their own easily enough.

Starting your day with Goji berries will leave you feeling ready to get through the entire day with a bounce to your walk. They will make you feel that good.