Which Is Better - Acai Berry Pills or Acai Berry Juice?

Health & FitnessNutrition & Supplement

  • Author Travis Van Slooten
  • Published November 26, 2009
  • Word count 556

Should you go for acai berry pills or acai berry juice? Long ago, choosing the best way to get one's supplements was fairly easy. The options were very minimal and often times, consumers were left to choose pills as the way to get their healthy boost. Supplement aisles displayed hundreds of pill bottles and you just pick the pill which best suits your needs. Meeting your nutrient needs for the day wasn't so hard too. All you had to do was pop a pill in your mouth and you should be good to go. Today however, the choices have not only grown more, they have also gotten to be more appealing, usually covered in different enticing flavors and juices which can be blended into shakes and smoothies. Given this, many consumers are left wondering whether to go for the good old pill or let their palate enjoy the new tastes.

Who doesn't want to eat delicious snacks? This fact was seriously taken into consideration as a selling point for companies who wanted to sell healthy foods. Companies covered supplements in various flavors and tastes that we all loved. This type of marketing did not escape acai berry despite being fairly new in the market. Since fresh acai berry is very difficult to access, companies have developed several appetizing options like ice creams and acai berry drinks. The question is: do all these options really offer you the benefits that you usually get from a concentrated pill?

Let's look at acai berry juice first. While it seems like a great way to get your acai berry benefits, you may be getting more than you bargained for. Acai berry isn't proven to help with weight loss but many people take it as a supplement while they are on a weight loss program. However, these juices may also contain sugars or other fillers that can have a negative impact on your results. And how much acai berry are you actually getting when you buy the bottles of juice? You may spend a lot of money on juice and only get a fraction of the actual product that you get from acai berry pills. That is because the juice is more often diluted, rather than concentrated like the pills.

When you take acai berry pills however, you can be sure that every capsule you pop into your mouth is your complete daily supplement need, minus the additives that often go into other forms of acai supplements such as sugars or artificial colors. If the convenience and the one-pill-has-it-all nutritional advantage that the capsule offers don't matter to you, the expense probably would. Health supplements don't come cheap and acai berry supplements, in whatever form, can cost too. While acai juices taste great, the fact that you're practically paying the same amount for less of the actual health value that you would get in a pill, may leave a bitter taste in the mouth.

The biggest advantage of going for acai berry juices is that you get to enjoy their delicious flavors with your daily meals. Nevertheless, if the nutrient concentration is what you're after, a single acai pill can offer you so much more, while you can still have a glass of orange juice with it. Above all, you get everything you need minus the extra calories and added ingredients.

Despite all the benefits of acai berry pills, it still remains a personal preference which form of the supplement you take, but any form of the supplement is better than not taking at all. Visit our site to find out more about acai berry supplements and what they can do for you!

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