Psychic ability is a natural skill that you possess within you since you were born. But like all the other talents and abilities that you have, psychic ability should be cultivated to be able to put it to good use.

You can develop your psychic ability in various ways. You may choose to enhance your psychic ability through the use of meditation, through research and learning, practicing various psychic exercises, among other things. Here, you will learn of 5 effective ways of developing your psychic ability through the use of something that you have every night - your dreams.

5 Effective Methods to Cultivate Your Psychic Ability Using Your Dreams

The dreams you have at night when you sleep can be used as a means for you to develop your psychic ability. How to do this - is precisely what you are going to learn now!

1. Start and keep a Dream Journal.

A Dream Diary is where you write down and track your dreams. When you make it a habit to observe and recall your dreams, you become more consciously used to taking note of what you experience in your subconscious mind while you sleep.

Being acquainted with and making out what takes place in your subconscious is an effective way of enhancing your psychic ability.

2. Study and be familiar with various symbols.

Visit your local library or the bookstore to read and learn about various symbols and their meanings. Search the internet to broaden your knowledge of them.

Knowing about symbols and what they mean will significantly help you in identifying those that may manifest in your dreams. You can then start learning how to interpret your own dreams using these symbols.

Having a better grasp of symbols and their significance will surely aid in the development of your psychic ability. Any psychic work involves having to understand more than what can be perceived by your ordinary senses.

3. Retell what happened in your dreams using the symbols you have already learned.

Later on, when your familiarity with symbols and what they mean has grown, go through your Dream Journal and select any dream from the past. Then, re-tell what happened in it, using the meanings of the symbols present. It may sound all mixed up at first; but eventually, with practice, you will be able to identify patterns and come up with your own ways of finding meanings in your dreams.

As your psychic ability becomes more enhanced, you will become more receptive to the symbols around you. By understanding what the elements in your dreams mean, you develop this receptivity.

4. Gain control of a dream as soon as you recognize you are in one.

Exploring your subconscious and the deeper aspects of your self is a way for you to enhance your psychic ability. So aside from recalling and recording your dreams when you get up, be fully connected with it! That's why, when it sinks in to that you are dreaming, hold on to it.

Try to keep the dream in front of you and pay attention to everything you see, feel, hear, and smell around you. Try to control your dream - make things move with your mind, fly, do things that you wouldn't otherwise do if you were awake. This helps give you a feel of what it's like to fully control your mind and to cause things to happen by merely using your mind.

This requires a lot of patience and constant practice, but it is a very effective way to heighten your psychic ability!

5. Do a visualization exercise using a recent vivid dream.

Psychic ability can be enhanced through the practice of visualization. Think of a recent vivid dream that you had. Visualize being in it again, but this time, see yourself fully controlling it. Fill in blanks in the dream with your own created scenarios. Change the course of the dream.

As you do all these, pay attention to the details of your surroundings - the weather, the smells, the texture of walls, the taste of fruits - all the details you can take note of. Do this visualization exercise for as long as you like.

Visualization helps you develop your ability to control your mind and to focus your attention on even the smallest details of things. This is also an important skill you need to develop in order to enhance your psychic ability.