Question: With all the information and different products out there, how do I choose the right colon cleanser for me?

Answer: That's a great question. Many people, like you, are confused about which colon cleanse program to use. All seem to have the same ingredients; or all make the same claims. You want to choose the best colon cleanse product in terms of quality, safety and efficacy. Which one is the best?

You should keep in mind a few distinguishing factors of a high-quality product. Look for colon cleanse programs that have the following going for them.

High-Quality Manufacturer. Fly-by-night companies do exist and slick advertising is often what lures people to buy a product. But it's always a safer bet to purchase a product from a company that has held a long-standing reputation for making quality products. A good manufacturer will include information about their company on the product's official website along with full contact details. It's a good idea to check out those phone numbers, talk to the company representative and make sure there are helpful people behind the business. A quick search on forums or the Better Business Bureau will give you some further information about the history and integrity of the company.

A Comprehensive Colon Cleanse Program. Many people think that an herbal colon cleanse only helps to get rid of accumulated waste in the colon. An herbal colon cleanse should and can do much, much more. Herbal colon cleansers should support colonic and digestive health as well as detoxification. Colon cleanse should be comprehensive and the ideal duration should be a minimum of 30 days.

Scientifically-Supported Ingredients. Your extra efforts here are worth it. Search the Internet for what PubMed and other educational sites have to say about the ingredients in a colon cleanse product. You would be surprised how many of these ingredients do not have scientific support to validate their claims. You may also be surprised to learn that some of these ingredients are not to be used for more than a specific number of days, but the label has no such indication or warning!

No Fasting or Dietary Modifications. If you are taking a colon cleanse product to lose weight or detoxify the body, there is no need for fasting or dietary modifications. Most diet experts agree that fasting overwhelms the body, and while you may lose weight quickly, you're just as likely to quickly gain that weight back! If you're looking to lose weight, then a comprehensive colon cleanse program taken before you begin your weight loss program will work to prime the digestive system to enhance weight loss results.

Think twice about using colon cleanse products that make fantastic claims. Losing 50 pounds after using a colon cleanse program is not very realistic. Colon cleanse programs that advertise such fantastic claims are simply preying on the vulnerability of people who are desperate to lose weight.

The Best Colon Cleanse

The best colon cleanse will work gently in your system, and with your body's natural system. There's no need to sit next to a restroom or lose a day of work. To reiterate:

• Choose a colon cleanse program that is produced by a high-quality manufacturer who has held a good reputation over the years for producing quality products.

• The best colon cleanse program will have a comprehensive approach to colon cleansing. It will support:

• Colonic health - eliminates accumulated waste from the colon and promotes natural regularity.

• Digestive health – helps to prime digestive health and the efficient absorption of nutrients leading to less abdominal bloating and gas as well as other related digestive disturbances.

• Detoxification – it helps to flush toxins from the system by stimulating eliminatory organs such as the liver and kidneys to perform their detoxification functions.

• The best colon cleanse program will help to prime digestive health. This will help to enhance weight loss results from any weight loss program.

• The best colon cleanse program will meet the scientific criteria of efficacy and safety.

BeneCleanse

BeneCleanse is a good option for those who want to use a doctor-formulated, scientifically-supported colon cleanse program. It is easy to use and consists of a three-stage approach to colon cleansing. The initial stage eliminates accumulated waste; the secondary stage eliminates parasites and helps to detoxify the system; the final stage helps to nutritionally support colonic and digestive health as well as detoxification.