The Acai berry drink has been flying off the shelves in record sales in the last several years. Maybe you have wondered what the craze is all about and if Acai berry could be the answer for you. Research has shown that Acai berry drinks are the most efficient source to absorb the health benefits of the Acai berry.

The Acai berry is a fruit comes from the Acai Palm which is found in the Amazon. The berries have been revered for centuries as a health boosting natural supplement for the southern hemisphere and rightly so. Acai is a rich source of B vitamins, protein, minerals omega-3 fatty acids, omega-9 fatty acids and fiber. These health properties help boost energy, prevent metabolic diseases, slow the signs of aging, aid with sleep, and promote an over all feeling of wellness.

If you are indisputably considering purchasing an Acai berry juice supplement then please do your research! Many companies in recent years have jumped on the Acai berry trend for a quick profit tricking consumers because they fail to realize that not all Acai juices are created equal. Follow these guidelines when finding a juice that is right for you. Learn to identify the real Acai juice from blended varieties. Acai should appear like a cloudy purple grape like juice. It should have an oily shine on the top and that is an indication that is still is full of the essential fatty acids. Avoid juices that have been blended with other juices because this then dilutes the original Acai juice. Make sure when buying online you are purchasing absolute genuine product. Check testimonials for the product also research the website your considering buying from just to make sure they are legit.

To benefit most from these juices research has shown less is more when it comes to Acai. The body will absorb nutrients much better on an empty stomach, so first thing in the morning is a perfect time to have your supplement. Since our bodies can only absorb a certain amount each day drinking a supplement quantity is only necessary. Make 2010 the year to drink to your health and wellness.