Breaking up with a woman is a hard thing for many guys to handle. While you want to move on, you probably still have strong feelings for this one particular woman.

Now if you're constantly thinking of your ex-girlfriend, then pay close attention. In this article, I'll reveal my proven step-by-step system to help you get your lover back

In order to get your ex girlfriend back when she hates you, you should do nothing after the break up because this is considered to be the worst time for you to do anything to get her back. You should give her some time and space in order to cool off the situation. Just disappear from her life for a while, 4 weeks would be recommended. Well, it is possible that she might start to miss you during this period. So, after 4 weeks, you may try to contact her in order to see how she will react. You may call her or send her an email. Then, if she does not answer your call or does not reply your email, you have to stop trying and wait for a week before trying again.

Never blame her for anything she might have done to you. Take some responsibility for your actions and focus on areas where you can approve. Was it something like you where easy to anger or you couldn't control your temper? It may be a good idea to enroll in some classes to manage this..

Don't sweat the small stuff. When you are rebuilding a relationship with your ex it is important to keep your sight on higher objectives. There may be times when you need to sacrifice short-term comfort for the sake of attaining long-term gains. This might mean putting out more than your share of the energy in order to get the ball rolling, holding back on saying all of your "truths" at once going slower than you might want to, or compromising on issues that are less important to you than others.

If you want to win your ex back you must give your ex some space. No break up is ever final so do not ruin your last chance to reunite by constantly calling, messaging and emailing your ex.

Even though you have strong feelings about your ex girlfriend's self-centeredness and are angry about the problems he or she was causing in your relationship you should focus on your role as the initiator so that you can bring about something approaching normalcy between you and your ex and so you may have to swallow a lot of things about your ex that had upset you.

The thing that you have to do is make your girlfriend curious about what you are up to.

Once a little bit of time goes by your ex's mind will spin wondering why you are no longer wanting to speak to them or get them back. You ex will begin to question what has bought on this sudden change, have you met someone else? Do you no longer want them or love them?

If you are able to give rise to this curiosity in your girlfriends mind then after some time even she will want to talk to you about getting back together.

You know that you want to bring your ex-girlfriend back into your life is when you realize that it might be a difficult affair finding someone else who will understand you. What most girls expect when you break up with them is that you will get upset. While executing your 'how to get your girlfriend back' strategy, you should know that getting upset is the biggest mistake that you will ever make.