Every relationship is bound to be problematic eventually, especially between lovers. When a lover breaks up with you, it is a natural feeling to become sad after your lover breaks up with you. You may feel down and broken, and you might want to cry your heart out.

Want to survive break up? Now what do you do? Well, you have a few options. But don't do anything until you read the rest of this article. If you do the wrong thing at the wrong time, you will ruin your chance of getting back with your ex. So here are tips on how to survive breakup.

Do not punish yourself. You can experience anger and frustration when you try to figure out how to survive break up. Do not use your partner as punching bag. If doing this makes you feel better then, go purchase one or visit a gym. There are great way to get air and lessen the stress. Pray it will help you a lot in handling this type of situation. For the love of God do not make the mistake. Wounds, weight, and other pain need more time to heal from One way to do it is to get busy.

Depression is self-perpetuating. The more time you spend thinking of how badly you miss your ex, the longer it will take for you to get over her. You need to break this vicious cycle and get over her, no matter how hard it sounds.

Even when you would like to survive break up, you can not possibly achieve this before you actually accept what has taken place. All the phases are important, but they all boil down to this level. Accepting the break-up is what will help you to move on.

You're probably starting get a lot of advice by now. Don't listen to it. It is what they think you need to hear. Instead learn how to survive a break up by getting a good plan.

If you want to get over this breakup you are experiencing, you have to put some distance between you and your ex. If at all possible refrain from talking to them. Do not text them or e-mail them and make sure you are not checking out any type of social websites of theirs. You must stop any and all types of communication that you have with them. This will give you time to get over them. If you decide to stay in contact with them, the process of getting over your ex and survive break up will become harder and harder.

You also build yourself up when you make efforts to improve yourself. This is a good thing to do regardless of your relationship status as it helps you become a more rounded person and it gives you something to do as a person rather than focusing your life on activities that are designed for couples.

Many people think that the best way how to survive a breakup is by jumping into another relationship. Unfortunately that new relationship is often doomed to failure.

Relationships are about companionship, connection and comfort. Remembering that they are fragile bonds, which needs to be built up and maintained in order to keep them healthy and allow them to flourish over time is key to a happy partnership.