Once you know the ins and outs, it is not tough to survive a break up. here are many situations when a small incident blows out of proportion and does not permit the couple to discuss things out. They are left suddenly in the middle of the road with no directions to anywhere. Some of them just break apart and they are the meek and weak ones. If your relationship has broken apart, then it makes no sense reading this topic unless you resolve to find out what were your mistakes and that you promise to yourself that you shall never repeat those mistakes again.

If you recently broke up, you may be feeling an emptiness left out by your ex. A sort of bargaining goes on in your mind. You think: if only I had spent some more time with him, or had been available to him more often, or listened more to him, and so on. Men may think if they gave up smoking, or drinking, or partying with friends, they may still revive the relationship. While reviving the relationship is not a bad idea, this kind of bargaining is not going to achieve it; it requires more serious introspection which would only be possible when you come out of this grieving stage. So, accept the fact that the relationship ended because it had to at the stage, and leave it behind you.

If you commit yourself to not call, spy or even have sex, there is a greater chance to get by and survive a breakup. If you feel like dialing, call someone else, like a friend or family member. This period of no contact may have a span of up to a month, until one of two things happen: either your ex calls back or you just forget about the relationship.

During the process of getting over this heartbroken relationship, you have to remove any objects that keeps reminding you of your ex.

There are several things you could do, you could burn his or her things you can simply placed them somewhere out of your sight, or you can give them away. There is no right or wrong answer because either techniques will work. It is very important that you remove any objects of remembrance that will remind you of the breakup and your relationship with that person.

The old routine that you need to change includes your surroundings. Travel works wonders. Go someplace you've never been before, especially not to a place you frequented with your ex. Make new memories to replace old ones.

Once you have had some time away from your ex and have kept out of contact for some time, you need to decide what you want. Do you still miss them a lot? Do you want them back? A lot of people want to survive break up but do not know what to do.

This is the stage where you truly have to decide if you want them back or not. Bare in mind that the former will require some hard work and emotional strength too.

One thing to consider is that you are not alone. There are people who break up with each other every day. So what you should understand is that you and your partner will be able to survive a break up and will be moving forward.