Connecting with Higher Wisdom
- Author Debbie Friedman
- Published October 24, 2005
- Word count 697
Many people have been asking me lately how to connect with
higher wisdom. I don’t have all the answers, but there are
a few techniques that I’d like to share with you based on
my personal experience over the years.
Some people have asked how to begin to meditate as a way of
connecting. Go to a place where you won’t be disturbed,
find a relaxed and comfortable position to sit in, and make
sure all the phones and beepers are off.
One very easy technique is in your morning meditation time
to begin to chant the word “Ah” silently to yourself. Just
close your eyes, begin to breathe deeply, and begin to
silently say the word “Ah”. If thoughts from the outside
world come up, simply release them and return your focus to
the word “Ah”. As you move along in this process, the “Ah”
subtly turns into “Ah ha” which becomes “Ha” and then turns
into “Ha Ha”, so you end up with an amused, joyful feeling
as you are connecting with channels of higher wisdom.
In the evening, find your place and position of quiet
again, and repeat the word “Ohm” silently to yourself. Ohm
is a word for “home”, so in essence you are bringing all
the energies home with you before you go to sleep into a
wonderful connecting through your dreams.
Many others have asked about guided writing techniques. I
have had an opportunity to work with this over the last
year, so I’ll share my technique for connecting. I begin
with my laptop computer open, turned on and ready to go. I
then begin by giving gratitude to Source, my teachers,
guides, and masters, and my angels for everything in my
life, for the blessings of the day. I express profound and
deep gratitude for their guidance, direction, and
inspiration. I then ask all my guides, teachers, masters,
and angels to speak in me, through me, with me, of me to
give me any clarity, direction, guidance, connecting or
information that will be helpful to me, anything that will
be beneficial to the work I have to do in the world.
I then wait for a feeling in my hands, almost a vibrational
feeling that extends from the top of my head down through
my arms and into my hands. When I feel that energy, I begin
to let my fingers loose on the keyboard. I don’t think
about what is coming through, I just let my fingers type
out the words as I relax in that connecting space.
What I have found in the last year is that information and
our access to higher wisdom is speeding up and there is
relatively little barrier to our access of this
information. Often times the words will just come pouring
out, so that my fingers are moving very quickly. Trust the
process and ask for specific guidance if you choose as you
establish your own connecting.
In the beginning, I asked for information that would help
me know the words and guidance were coming from a higher
Source. One time I was told to watch the mail. In the next
week I received a letter from a collection agency that
looked like junk mail but turned out to be a notice that
someone was trying to steal my identity. Another time, I
was told that I was going to find out something that would
shock me but to know that it was not malicious, only bad
judgment. The next day I found out that my assistant had
registered the new company laptop in her own name at her
home address.
Trust the process and ask for the guidance you desire or
need as well.
Whatever you do in your daily practice, make it a priority
and a daily habit. Like strengthening a muscle, the more
you do it, the more comfortable you become with the
process, and the greater your connecting will be.
Remember, too, that this connecting with Higher Wisdom is
available to every single person on this planet! Take the
time and make the commitment to developing YOUR connection
starting today.
YOU deserve it!
Debbie Friedman, M.S., C.Ht., is the Manifesting Maven who
helps people consciously create the life they love to live.
She is the creator of the popular Cleaning Out the Closet
of Your Mind for Wealth series.
http://www.CleaningOutTheCloset.com .
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