Connecting with Higher Wisdom

Self-ImprovementPsychology

  • Author Debbie Friedman
  • Published October 24, 2005
  • Word count 697

Many people have been asking me lately how to connect with

higher wisdom. I don’t have all the answers, but there are

a few techniques that I’d like to share with you based on

my personal experience over the years.

Some people have asked how to begin to meditate as a way of

connecting. Go to a place where you won’t be disturbed,

find a relaxed and comfortable position to sit in, and make

sure all the phones and beepers are off.

One very easy technique is in your morning meditation time

to begin to chant the word “Ah” silently to yourself. Just

close your eyes, begin to breathe deeply, and begin to

silently say the word “Ah”. If thoughts from the outside

world come up, simply release them and return your focus to

the word “Ah”. As you move along in this process, the “Ah”

subtly turns into “Ah ha” which becomes “Ha” and then turns

into “Ha Ha”, so you end up with an amused, joyful feeling

as you are connecting with channels of higher wisdom.

In the evening, find your place and position of quiet

again, and repeat the word “Ohm” silently to yourself. Ohm

is a word for “home”, so in essence you are bringing all

the energies home with you before you go to sleep into a

wonderful connecting through your dreams.

Many others have asked about guided writing techniques. I

have had an opportunity to work with this over the last

year, so I’ll share my technique for connecting. I begin

with my laptop computer open, turned on and ready to go. I

then begin by giving gratitude to Source, my teachers,

guides, and masters, and my angels for everything in my

life, for the blessings of the day. I express profound and

deep gratitude for their guidance, direction, and

inspiration. I then ask all my guides, teachers, masters,

and angels to speak in me, through me, with me, of me to

give me any clarity, direction, guidance, connecting or

information that will be helpful to me, anything that will

be beneficial to the work I have to do in the world.

I then wait for a feeling in my hands, almost a vibrational

feeling that extends from the top of my head down through

my arms and into my hands. When I feel that energy, I begin

to let my fingers loose on the keyboard. I don’t think

about what is coming through, I just let my fingers type

out the words as I relax in that connecting space.

What I have found in the last year is that information and

our access to higher wisdom is speeding up and there is

relatively little barrier to our access of this

information. Often times the words will just come pouring

out, so that my fingers are moving very quickly. Trust the

process and ask for specific guidance if you choose as you

establish your own connecting.

In the beginning, I asked for information that would help

me know the words and guidance were coming from a higher

Source. One time I was told to watch the mail. In the next

week I received a letter from a collection agency that

looked like junk mail but turned out to be a notice that

someone was trying to steal my identity. Another time, I

was told that I was going to find out something that would

shock me but to know that it was not malicious, only bad

judgment. The next day I found out that my assistant had

registered the new company laptop in her own name at her

home address.

Trust the process and ask for the guidance you desire or

need as well.

Whatever you do in your daily practice, make it a priority

and a daily habit. Like strengthening a muscle, the more

you do it, the more comfortable you become with the

process, and the greater your connecting will be.

Remember, too, that this connecting with Higher Wisdom is

available to every single person on this planet! Take the

time and make the commitment to developing YOUR connection

starting today.

YOU deserve it!

Debbie Friedman, M.S., C.Ht., is the Manifesting Maven who

helps people consciously create the life they love to live.

She is the creator of the popular Cleaning Out the Closet

of Your Mind for Wealth series.

http://www.CleaningOutTheCloset.com .

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