Author's articles
Next-Level Flat Stomach Exercises
By Paolo Basaurii · 16 years ago
Flat stomach exercises are great to keep your torso in shape, however, as you spend more time in your training, you'll find out that you need something more, you need advanced flat stomach exercises. Yet, ...
How to Lose Belly Flab With Exercises
By Paolo Basaurii · 16 years ago
Do you want to be in shape or do you want to have the shape of a ball? That is the question present in the minds of people all across the World. Although exercise is ...
Top 3 Easy Stomach Exercises
By Paolo Basaurii · 16 years ago
Having a great stomach is the goal of millions of people across the world, however only 1% get the stomachs they've been striving for. The 99% stays the same, they think exercising is complicated, but ...
3 Easy Post Partum Abs Exercises
By Paolo Basaurii · 16 years ago
Having a baby is perhaps the most beautiful thing a woman can experience, all the previous months to the delivery everything is filled with joy an amusement as they see their tummies getting bigger and ...
Exercises for the Stomach and Butt
By Paolo Basaurii · 16 years ago
Women who go the gym are always worried about two things: exercises for the stomach and butt. Forget about presses, weights and the rest, these are things for men who want to pump up. Women ...
Top Exercises to Get a Flatter Stomach Uncovered
By Paolo Basaurii · 16 years ago
The quest to find the top exercises to get a flatter stomach has been long and painful. Throughout the years men and women from all walks of life have tried routine after routine in search ...
How To Stop Nail Biting The Easy Way
By Paolo Basaurii · 16 years ago
Nail biting is in the life of everyone. If you don't bite your nails, I can assure you know someone who does it. "How to stop nail biting" is a question that is frequently in ...
Elliptical Training Machines To Lose Weight
By Paolo Basaurii · 17 years ago
Elliptical training machines are awesome pieces of technology that work for us, helping us lose weight. However not all people realize the full benefits they have for our health.
One of the main benefits of ...
Preventing the Nail Biting Habit
By Paolo Basaurii · 17 years ago
Nail biting prevention is perhaps the most important step towards battling this terrible habit. Nail biting doesn't just affect the way your hands and fingers look, but also affects the mind since it is a ...
Understanding Nail Biting In Toddlers
By Paolo Basaurii · 17 years ago
Nail biting is a problem that you have to assume and take the conscious decision to end when you are an adult. But what if toddlers start biting their nails? Is there an effective way ...
How to Get Rid of Man Boobs
By Paolo Basauri · 17 years ago
Man boobs is a widely spread condition, so let me begin this article by saying that you are not alone. In fact, it is more common than you think. I was one of the others ...