Author's articles

Whey Protein Isolate - Should You Choose An Isolate And What Are The Risks?

By Matt Smith · 13 years ago

Whey Protein Isolate is one of the greatest ways to supplement your nutrition today. Unlike regular protein powders, whey isolate contains more protein by weight than anything else and is considered one of the best ...

Soy Protein vs Whey Protein - The Final Verdict

By Matt Smith · 13 years ago

This is one of the controversial questions that has turned the health market upside down. Over the past decade, food scientists and experts have recently been pointing to soy as a possible superfood over the ...

Organic Whey Protein Powder - Is It Worth Paying A Little Extra?

By Matt Smith · 13 years ago

Organic Whey Protein Powder is just another hyped nutrition product that's the flavor of the week right? I get asked this quite a lot and I always have the same direct response. Absolutely NOT! So ...

Natural Whey Protein Powder - Is It Really Any Better?

By Matt Smith · 14 years ago

Natural whey protein powder is the newest rated superfood of superfoods. I'm sure you've heard this term before but what exactly is a superfood? A superfood is rich in phytochemicals which are known to help ...

Best Whey Protein Powder - Are You Eating A Dead Protein?

By Matt Smith · 13 years ago

What is the best whey protein powder? You may be under the impression that just because you are eating whey that you are getting all of the incredible health benefits that it possesses. However, if ...

Best Protein Powder - Which Is The Best For You?

By Matt Smith · 13 years ago

How do you know what is the best protein powder out there for you? When you walk through a supermarket or nutrition store you are undoubtedly bombarded with a virtual cornucopia of the so called ...

Whey Protein Powder – 7 Things You Need To Know Now!

By Matt Smith · 14 years ago

1. Whey Protein Powder Is Ideal For Faster Muscle Recovery and Post Workout Restoration As you probably know, muscle is broken down when you exercise. The point of exercise is to break and exhaust your ...