Author's articles

The Injury Free Way To Building Muscle

By Brian Savage · 13 years ago

You may be impatient to get on with building muscle and getting fit, but just take a moment to ensure you are successful by checking your current condition. For instance, you may not have exercised ...

How To Lose A Belly

By Brian Savage · 13 years ago

Medical Science has said that belly fat is one of the biggest health hazards for men and women. Research has shown that abdominal fat, particularly around the organs, will lead to health problems for men. ...

How To Get Ripped And Build Muscle

By Brian Savage · 13 years ago

Now that you have shifted a mountain of iron and grown to the size of a Rhino you check yourself out in the mirror and decide you would like to rip back all that bloat ...

The Quickest Way To Build Muscle And Trim Fat

By Brian Savage · 13 years ago

Ok, so now you resemble a water buffalo due to the heavy weight routines you have pushed yourself through. You now want to cut those massive muscles back and reveal the sculpted form of your ...

The Best Way To Lose Abdominal Fat

By Brian Savage · 13 years ago

Excess abdominal fat is a health hazard that the medical community says effects both men and women. Research has shown that abdominal fat, particularly around the organs, will lead to health problems for men. It ...