Anxieties

Anxiety and Sweaty Hands
By Paolo Basauri · 18 years ago
Having sweaty hands and anxiety at the same time is a common pattern in our times. Although sometimes anxiety isn’t the main cause for excessive sweating, it is one of the most powerful triggers. Anxiety ...
Simple And Easy Tips To Overcome Depression
By Milos Pesic · 18 years ago
If you know the symptoms of depression, you should also know some strategies for reducing the problem. Depression can be the result of many things, and it is necessary that you avoid those circumstances that ...
Depression in Adolescence
By Janie Jonah · 18 years ago
Growing up is something we all have to face. This often brings with it the consequences that are not particularly welcome. Our biggest changes occur in our youth and in particularly during adolescence where we ...
Introduction to Alternative Treatments for Depression
By Janie Jonah · 18 years ago
There are a number of treatments available to sufferers of depression who are looking for more help than using antidepressants alone in fighting depression. Treatments ranging from herbs and acupuncture to guided imagery are all ...
Understanding Highly Sensitive People (HSPs)
By Janie Jonah · 18 years ago
You may be wondering just what is this group of people that are referred to as highly sensitive. We are not talking about a touching movie moment that seems to coincide with your partner getting ...
Brain Waves Accelerate Depression Drug Selection
By Janie Jonah · 18 years ago
In the USA alone, some reports estimate that approximately 20% of the population suffer from depression. Not all of those who suffer from depression seek help. Some are experiencing mild depression, whether over a matter ...
Whats Anxiety and How do I Recognise the Symptoms
By Janie Jonah · 18 years ago
Most of us, if not all of us have felt nervous at one time or another in our lives. Public speaking is something that makes most of us nervous. All those eyes staring straight at ...
How to Recognise Depression
By Janie Jonah · 18 years ago
Mental health, not the sort of thing most people choose to talk about seriously. We've all heard the comments about 'Sad Sack', 'Mr Grumpy' or phrases like 'Smile, I'll pay for the stitches!' or 'Stop ...
How to Get Help for Your Anxiety Attacks
By Tony Jacowski · 18 years ago
Consulting your medical professional and taking their advice is the best way to help your anxiety attacks. Since some advice may require serious lifestyle changes and a difference in your daily life choices then it ...
Heart Problems Associated with an Anxiety Attack
By Tony Jacowski · 18 years ago
Anxiety or panic attacks can heart problems which is anything related to the cardiovascular system of your body. The leading causes of heart attacks or other cardiovascular issues among North Americans today is anxiety attack ...
How Alcohol Affects Panic Attacks
By Tony Jacowski · 18 years ago
The worst thing a person can do when it comes to a chronic panic attack disorder is drink alcohol. Panic attack sufferers are susceptible to depressant and alcohol is considered a depressant. Alcohol won’t help ...
Important Information About Agoraphobia Panic Attack
By Tony Jacowski · 18 years ago
The fear of traveling is the common reference to agoraphobia and it is typically considered an anxiety or panic disorder. There are various ranges for this disorder, it can be a serious condition in which ...
Relieving Your Panic Attack Symptoms
By Chris Towland · 18 years ago
Panic attacks can be very frightening to those who suffer from them. At times, they may seem so bad that sufferers fear they may be having a heart attack or even dying. The good news ...
7 Tips To A Fear Free Wedding Speech
By Will Stevens · 18 years ago
If you're scared to death of public speaking it may interest you to know that you're not alone. Public speaking is the #1 fear in the United States. That's right; more people are scared of ...
Depression and Anxiety
By Richard Romando · 18 years ago
The relationship between anxiety and depression isn’t always clear-cut. If you’ve been diagnosed with depression, you might have anxiety as a secondary condition. Conversely, people diagnosed with anxiety often suffer from depression. While both conditions ...
Anxiety Treatment
By Richard Romando · 18 years ago
If you’ve been diagnosed as having an anxiety disorder, it’s important to fully explore your treatment options. For a treatment to be effective, you have to be committed to it and be willing to learn ...
Vitamins for Anxiety and Panic Disorders
By Steven Godlewski · 18 years ago
Anxiety Disorders are one of the most common types of psychiatric disorders in the United States. There are a variety of types of anxiety disorders, all with different symptoms, but they each share the underlying ...
Fear Be Gone
By Wambui Bahati · 18 years ago
I recently received an email that prompted me to answer a poll about what I feared most. I didn't reply to the email because my biggest fear at that moment was the fear of receiving ...
Anxiety and Panic Attacks
By Richard Romando · 18 years ago
In today’s fast-paced world, some people find themselves overwhelmed by worries that interfere with their ability to function. Daily activities become almost impossible as the person experiences a variety of physical and psychological symptoms. Anxiety ...
Overcoming Social Anxiety and Be Yourself Using Hypnosis
By Lyndsay Swinton · 18 years ago
Being yourself socially is what most people want – the ability to engage others, present ourselves gracefully and above all, relax and enjoy other’s company. Overcoming social anxiety is possible, especially if you allow hypnosis ...