Anxieties
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How to beat test anxiety
By Talha Bhatty · 13 years ago
With competition in the academic environment on the rise, the expectations that parents have of their children have also risen. Oftentimes the pressure that a student feels manifests itself as test anxiety; where even though ...
Cure for High Anxiety – Learn The True Facts About High Anxiety Before Seeking Treatment
By Danish Haddad · 13 years ago
I am saddened with the growing numbers of so many wrong information regarding high anxiety spreading everywhere on the net. A lot of articles giving wrong advise to anxiety sufferer regarding high anxiety can be ...
Say Good Bye To Anti - Anxiety Medication
By Aaron Jordan · 13 years ago
Have you become addicted to your anxiety medication?
Do you feel you can't function without them?
If you are starting to feel as if you are too dependent on your anxiety medication then it's time ...
Coping Strategies For the Families of Anxiety Suffers
By Aaron Jordan · 13 years ago
Living with a person who is suffering from an anxiety disorder can be a difficult process, especially if you are not equipped with the skills or knowledge to help you cope.
Anyone in relation with ...
Anxiety - What is It?
By Aaron Jordan · 13 years ago
Anxiety has been defined as "apprehension, tension or uneasiness that stems from the anticipation of a danger, whose source is largely unknown." We all experience this uneasiness in varying degrees. You may feel anxious before ...
Can Exercise Help Anxiety?
By Aaron Jordan · 13 years ago
The answer to that question is YES. One way that you can help yourself to prevent and treat panic and anxiety attacks is by exercise. Exercise raises your endorphins, giving you a natural high.
There ...
Anxiety Attacks - What Are They?
By Aaron Jordan · 13 years ago
Most of us have a general understanding of what anxiety feels like. Anxiety is part of the human experience and it's normal and appropriate to feel it to different degrees in varying life situations.
An ...
What To Look for If You Suspect Panic Attack Symptoms
By Eddie Blovin · 13 years ago
Let's face it, panic attack symptoms can be a totally terrifying experience. If you have to endure panic attacks, or panic disorder, then you definitely get the picture. Yet, if you imagine you could have ...
Anxiety?
By Elaine Corona · 13 years ago
To understand anxiety, let’s look at fear first. Fear is a protective mechanism and an appropriate reaction to a real danger. Anxiety is a reaction to a perceived danger or threat and becomes a problem ...
Panic Attack Causes
By Jason Albany · 13 years ago
The question of the causes for a person to suffer panic attacks is sometimes more difficult to answer than one would think. Of the various common answers put forward, one of the most frequent would ...
Simple Things To Do To Control Panic Attacks
By Judy Kingston-Smith · 13 years ago
The most frustrating thing about panic attacks is that you never know when they will strike. It can be at home, at work, you place of education and even while driving you car.Understanding the most ...
Antidepressant Medications - Should a Depressed Person Take Them?
By David Crusoe · 13 years ago
A lot needs to be considered before any individual can make a correct decision. I'm not a medical person but I have taken antidepressants for about three years (but I'm off them now) and have ...
Overcome Anxiety in Three Easy Steps
By Louis Owens · 13 years ago
Planning: Setting goals is an ideal way to prevent undue stress, and anxiety. Most people fail to set goals for themselves after they have gotten involved with the basic structure of adult life. They get ...
Social Anxiety Disorder - Who Suffers From Them?
By Danish Haddad · 13 years ago
Social Anxiety Disorder involves tremendous amount of anxiety and excessive self consciousness in everyday social activities.
Social Anxiety Disorder involves overwhelming anxiety and unnecessary self consciousness in everyday social situations.
Folks with social anxiety have ...
Anxiety Panic Attacks And The Numerous Treatment Possibilities
By Liza Mckenzie · 13 years ago
Anxiety panic attacks could cause an individual who is experiencing its huge fear, and this is on account of the fear that these attacks will still happen again. My very first anxiety panic attack made ...
Remedies for anxiety - separating fact from fiction
By Judy Kingston-Smith · 13 years ago
There are countless so called remedies for anxiety that can be found on the internet...
If you were to go to Google right now, and you searched for remedies for anxiety, you will see what ...
Do You Suffer From Anxiety?
By Michale Anderson-Smith · 13 years ago
We all experience stress and anxiety in our lives. With work, family and all the demands that society places on us, we all tend to have more pressure on us than we care to deal ...
Anxiety Attack Symptoms tend to be frightening!
By Dana Mathews · 13 years ago
Anxiety Attack Symptoms tend to be frightening!
Anxiety Attack Symptoms
For many anxiety attack symptoms and also the panic attack may be the most frightening point which actually transpires with all of them in life. ...
Anxiety Self Help - How You Can Overcome Anxiety
By Jamie Espanoza · 13 years ago
Individuals with anxiety and panic attacks are somewhat hesitant to seek professional help when they suffer from these symptoms. Some might really feel awkward about discussing it to people they do not even know. Others ...
Stop Blushing on Your Own
By Terry Brennan · 13 years ago
Many people suffer from embarrassing facial redness. If this is from anxiety, then there are psychological reasons behind your blushing. There could, however, be physiological reasons behind your red cheeks. It is important to understand ...