Exercise & Meditation
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An Upcoming iPhone App - EGrader for Individuals in Fitness Field
By Kerry Gloria · 13 years ago
SmartPhone Software Inc. is excited to present electronic Grader iPhone App for the individuals who are preparing for entrance into the Army. This app serves as an electronic grader for the various tests like Army ...
10 Tips on Stretching
By Douglas Milam · 13 years ago
Before fitness training, one must give importance to doing warm-up or stretching exercises to prevent accidents or to enhance the output during the training. There are also a number of precautionary measures and tips to ...
A Home Exercise Program
By Karl Upton · 13 years ago
Putting together a home exercise program can be a little bit daunting if you don't have a clear set of goals laid out in front of you. Take a commonsense approach and commence with increasing ...
Working out without a Gym
By Garry Robbins · 13 years ago
You may also have no access to a commercial gym, home gym or are on business trip, but there can be a solution, a strength-training workout without the need of expensive machines.
As with any ...
I'll See You In Class
By Shannon Miller · 13 years ago
No, not English class.
I’m talking about
a get your motor runnin’, heart thumpin’, muscle stretchin’ group
exercise class – kickboxing, yoga, spinning, pilates, zumba, or
whatever suits your fancy!
Sometimes it’s just simply more ...
Five Exercises For A Stunning Hourglass Figure
By Flavia Del Monte · 13 years ago
Shoulders are the start of the stunning hourglass figure every woman desires to achieve. They balance out the hips and make our waists look smaller. In fact, the most noticeable part of a woman's arm ...
Building Muscle Mass
By Eric Carpenter · 13 years ago
This is an article which contains specific information for skinny guys who want to gain muscle mass instead of getting chubby. This information is different from the advices given in other bodybuilding magazines and guides. ...
How to find a good Yoga retreat for a perfect spiritual experience
By Ella Harris · 13 years ago
Nowadays, you can see how yoga retreats are turning out to be a admired event in US, which helps the number of professionals and students and other people enjoy quality life with family and friends. ...
Fresh Cushion Flex Decks Take Cutting Edge Innovation to the Sole F80 Treadmill
By Edwinardo Petrelloino · 13 years ago
When viewing treadmill machines as of late it's not easy to determine the true advantages that will distinguish one treadmill from the subsequent. Nearly all combine simple features and functions to assist an individual in ...
Improve Fertility With Yoga
By Su May Wee · 13 years ago
Exercise is very important generally but especially so when we are trying to conceive. Provided that exercises are moderate and not overly strenuous, we can experience many health benefits. Exercise also makes you feel good ...
The Basics of Yoga
By Gord And Gertie Guide · 13 years ago
Yoga is an ancient Indian practice that first arrived in the US at the beginning of the 20th century but made its mark in the early 70's.
Yoga, which essential means mental, physical, and spiritual ...
Fitness Tips For Women
By Audrey Sorg · 13 years ago
"fitness tips"
Top 6 Fitness Tips to Get You in Perfect Shape
Achieving peak fitness will improve your mind, body and health. And these fitness tips will help you to get awesome results.
Cross-Train: Cross ...
Laugh Your Way To Good Health
By Sophie Terrasse · 13 years ago
We all know how it feels to share a laugh, but did you know how good laughter actually is for you? It can literally improve all areas of your wellbeing and prevent illness. And it’s ...
The importance of play
By Clara Lusa · 13 years ago
I never really thought of the reason for all the different playground equipments until now, when I have been spending a lot of time hanging in playgrounds (that is BTW in Finnish leikkialue).
Most of ...
My playground places
By Clara Lusa · 13 years ago
Lately I have been introduced to a place I haven’t visited for a long time: the playground (in Finnish, leikkialue). The reason is the most common one any adult visits in this place, but this ...
Yoga exercise and Sports: Snow skiing
By Gary Mccord · 13 years ago
It really is unbelievable what yoga does for snow skiing. People may well ski all day long not to mention far better.
Fitness just before hitting the slopes may maximize the security in addition to ...
Pilates Reformer Exercises – Versatile and Effective
By Tetyana Nek · 13 years ago
The Reformer has slightly unsettling name but it is a really versatile and amazing machinery that can help you alter the way your body moves and look.Pilates Reformer Workouts provide you with the ideal sort ...
The Causes of Heel Pain and Treatment in New Jersey
By Matthew Speesler · 13 years ago
All you want to do is stand up and walk without heel pain! Most likely, heel pain is restricting activities that you would normally enjoy... golf, tennis or skiing. Every step you take should not ...
Top 6 Health Fitness Tips to Get You in Perfect Shape
By Joel Rodriguez · 13 years ago
Achieving peak fitness will improve your mind, body and health. And these Physical Fitness tips will help you to achieve awesome results.
Cross-Train: Cross training involves using multiple types of exercise in one workout. It’s ...
Find A Drug Free Anxiety Alternative – The Linden Method Review
By Sven Cooke · 13 years ago
Find A Drug Free Anxiety Alternative – The Linden Method Review
There are millions of people around the world who suffer from disorders such as panic attacks, headaches and anxiety. They want to how to ...