Happiness

Improve your mood with Colour
By Joanna Steele-Perkins · 15 years ago
Over the years, there has been much research into the effects of colour on our mood. We are surrounded by colour and have the advantage over most species that we can differentiate between not just ...
The 5 Minute Formula To Happiness And Fulfillment
By Robert Spadinger · 15 years ago
Would you like to experience more happiness and fulfillment in your life? Or just feel sooo tremendously good - and even if it’s only for a few minutes a day…? Ok, good - let’s see ...
Finding Happiness
By Susan Green · 15 years ago
I had always been one of those negative people, constantly at war with themselves, while searching for happiness in all the wrong places, looking for self validation from others and allowing their perception of who ...
The Sweet Smell of Forgiveness
By Ralph P. Brown · 15 years ago
There is a German folk tale about Baron von Munchausen... he was out hunting one day and as he stalked his prey, he fell into a bog. He was so desperate to get out that ...
The Discovery of the Brainwaves of Love and Happiness: How Can You Benefit?
By Jonathan Cowan · 15 years ago
How many love affairs have gone sour, leaving you to wonder what would have happened if you or your partner had just been more loving? How many different things have you done in your life ...
Tips for a great 2009
By John Dashfield · 15 years ago
With all the turmoil going on the world and with seemingly more to come it looks as though 2009 will continue to have an air of unpredictability about it. With all this uncertainty about many ...
7 Steps You Must Take on Your Journey to Happiness
By Jan Malloch · 15 years ago
There are so many things that you can do to get onto the road that leads to happiness.   Here are my top "Positive Psychology" tips.  These will certainly help you to feel much more positive ...
Why Attaining Happiness is so Elusive, Part 1
By Frank Bonkowski · 15 years ago
As a Third Ager, I have always believed that we all can be happy after midlife with the right mind set and knowledge. However, after reading The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom ...
Positive thinking to keep a boomer’s heart healthy
By Dr Karen · 15 years ago
Heart attack is one of most dangerous serial killers in the world and women are more prone to becoming its victims. We all know that this killer prefers attacking those with an unhealthy and sedentary ...
The Ten steps to Happiness after 40
By Craig Nathanson · 15 years ago
Step One: Engage in self-reflection I know — easier said than done. Most of us go through our lives never really getting to know ourselves. After all, life offers us many distractions. Who has time ...
Being Grateful in Times of Need
By Laura Garrison · 15 years ago
Even experts agree that it's not always easy to find the goodness in life, especially when money is tight and you're faced with worries about the planet, your job, national security, or your family. And, ...
Achieving Happiness Through Meditation
By Barbara Thomas · 15 years ago
There is only one way to achieve happiness.That way is to simply be happy.You are probably thinking right now how do i get to be happy." "Things just don't work like that, It doesn't take ...
Five Positive Attitude Tips Guaranteed to Boost Your Mood!
By Corinna Bowers · 15 years ago
Need some positive attitude tips to help you get back on the right track? These tips are guaranteed to reframe what’s important to you and make you feel good about yourself. Practice using them and ...
Finding The Secrets Of True Happiness
By Sternberg-Tendys Wendy · 15 years ago
Understanding what is true happiness, is the first secret to it all. After all happiness is not that elusive pot of gold people dream of at the end of the rainbow. It is all your ...
The Secret of Happiness
By Quinlan Murray · 15 years ago
Happiness is an important part of a successful persona. Happy people are triumphant and contented. More importantly, they are themselves agents of happiness. They spread sunshine wherever they go. So, they can easily form successful ...
What is the meaning of happiness?
By Quinlan Murray · 15 years ago
Happiness is an emotion that is characterized by a feeling of absolute contentment. It is the feeling of being where you should be, getting what you want and needing little else. Happiness vs. Pleasure It ...
Designing a Positive Happy Life
By Stephen Williamson · 15 years ago
A happy positive attitude to life is a skill that you can learn. It is rarely events in themselves that cause you to be unhappy, rather it is your reaction to events that can be ...
Helping Others Find Their Own Happiness
By Amy Twain · 15 years ago
They say happiness is an elusive thing. You do not exactly look for it or chase it. Being happy is on of the greatest emotions a human being can experience. It is an exhilarating feeling ...
The Joy Of Gift Giving
By Connie Raines · 15 years ago
The holiday season is a time for celebrating, gathering together with family and friends and gift giving. Now that the leaves are falling and the holiday season is rapidly approaching, I am again faced with ...
How to Find Your Passion
By Annette Estes · 15 years ago
We hear a lot these days about how to find your passion and follow your bliss. It’s easy to find your passion. You do it by understanding your values, which determine your attitudes and how ...