Stress Management

Handling Stress

By Dr. Maria · 15 years ago

There is absolutely no doubt in the fact that you can easily find lots of stressed-out people around you. The desire to do well in life is really driving people to the level of insanity. ...

The quest to find the best is really making people depressed. It is because of this cut-throat competition that people are unable to find some time to sit back and relax. That’s something which is ...

Panic Caused by Post-Traumatic Stress

By Salome Delport · 15 years ago

There are some people who may experience an extremely traumatic experience in their lifetime. This experience could be a number of occurrences, including but not limited to, road traffic accidents, rape, murders, plane crashes and ...

Don't Stress - Decompress

By Marlene Affeld · 15 years ago

We live in a chaos filled world with commit-ments, family and professional pressures, personal challenges and seemingly overwhelming obstacles. Most days we manage. We think, if I can just get through next Thursday, next month ...

Stress Reduction for the Holiday Season

By Sheena Berg · 15 years ago

The Holiday season is nearly here and for many it's a mixed blessing--Holiday Stress mixed with Holiday Cheer. Who isn't charmed with glittering store displays, eager children, and all the tempting cookies and candies everywhere? ...

Post Traumatic Stress and the Nursing Diagnosis Part 2 The Recovery Phase

By Thomas Sharon, R.n. M.p.h. · 15 years ago

Emotional Responses vs. Responsive Pathology It is important for an attorney to note that the key to determine whether or not a client is malingering to enhance the potential damage award is to review the ...

Stress Reducers

By Michael Malega · 16 years ago

Allow me to detail this topic for you as this article is hopefully exactly what you have been looking for. As we often wonder what different types of stress reducers are. If some one would ...

How to be Worry Free

By Angelo Campione · 16 years ago

Another aspect of the mind that affects most of us is "worry". In most cases, every day involves a sequence of events that need to be dealt with, from getting up on time to get ...

Top Ten Ways to Bust Stress

By Jennifer Blair · 16 years ago

Top Ten Ways to Bust Stress in Ten Minutes or Less As a 'recovering workaholic', I am constantly on the lookout for ways to lessen stress in my work and home life. Here are the ...

Stress Reliever - The System of 3 Ring Binders and Index Tabs

By Semie Lee · 16 years ago

During a typical work week for the white collar worker, it could get a little frantic at times with all the new clients being acquired and the various project deadlines. Some employees break under pressure ...

Weekend Stress Relief

By Elizabeth Boardman · 16 years ago

If you had a long, exhausting work week, it often takes more than 2 days to decompress - which is why weekends are too short! By the time you have successfully left the stresses of ...

The Change Starts Here!

By Kelly Flack · 16 years ago

In most countries, the cost of living is going up, up, up but the pay rises don’t seem to be moving. As one individual I felt like shouting out to the so called ‘higher ranking ...

"Letting Go Of The Limitations Of Anger"

By Bart Sharp · 16 years ago

One of the greatest destructive forces on this planet is something that is occurring inside almost of us is suppressed anger. Suppressed anger stops you from accessing the energy and power of you. Suppressed anger ...

Herbal Tea for Stress

By Dr Jenny Hobson · 16 years ago

There is not anything more relaxing than sitting down with a cup of hot herbal tea. There is something very relaxing about taking herbal tea, especially earlier than bedtime. Herbal teas have been used for ...

Outsourcing and the Stressed Out American

By Steve Lancer · 16 years ago

Americans are busier today than ever before. From executives to soccer moms, no one seems immune to the stress caused by having too much to do and not enough time to do it. Being stressed ...

Four Sources of Discontent

By Julie Fuimano · 16 years ago

There is a pervasive discontent in our society today. We seem to be suffering from an epidemic of unhappiness. Why do some of us seem to constantly be looking for something that we simply never ...

Some People Act Out Anger Feelings

By Brenda Van Niekerk · 16 years ago

New Page 1 Some people act out anger feelings by attacking, or trying to control. ( Aggressive) while others use addictions to avoid their feelings. (Dependant- Addicted). Another option is that some people become introverted ...

6 Practical Tips to Make You More Stress Proof

By Virginia Duffy · 16 years ago

6 Proven Tips to Help You Be More Stress Resistant Remember no one is without stress! Stress has a good side, it keeps us motivated, pushes us to do things that we otherwise would avoid. ...

5 Techniques to Cope with Stress in your Life

By Lynn Zingel · 16 years ago

We all go through it sometime or another; this intruder called stress. It is part of life and we all feel stressed at some time. Too much stress can be harmful and is possibly the ...

Daily Stress Relief with a Shiatsu Massage Chair Recliner

By James Knolan · 16 years ago

You can find many different massage therapies at a day spa to relieve your tensions and anxieties. Maybe we can make it to a day spa at least once a week or for the more ...